123582 healthy rice and vegetable dishes Recipes

olive oil, chopped fennel, chopped carrot, uncooked brown rice, vegetable broth, fennel seeds, salt, pepper, chopped fresh parsley, grated parmesan cheese

uncooked basmati rice, black beans, rinsed and drained, carrots, finely chopped, fresh or frozen corn, thawed, chopped tomatoes, minced fresh cilantro, minced fresh parsley, chopped red onion, lime juice, olive oil, ground cumin, salt, pepper

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

italian olive oil, onion, finely chopped, asparagus spears, finely sliced, button mushrooms, finely sliced, red pepper, diced, zucchini, finely chopped, arborio rice, vegetable stock, butter, parmesan cheese , shavings, salt and pepper

grain rice, chicken broth, water, salt, carrot, chopped fine, frozen green pea, butter, melted, onion powder

olive oil, grain white rice, green onion, chopped, garlic powder, chicken broth, cumin, tomato paste, monterey jack cheese, shredded

boneless skinless chicken breasts, uncooked rice, frozen peas, chicken broth

grain rice, butter or 1/4 cup margarine, chopped onions, chopped spinach, thawed and drained, worcestershire sauce, dried marjoram, dried thyme leaves, eggs, slightly beaten, milk, shredded sharp cheddar cheese, divided, salt and pepper

hamburger, diced onion, diced celery, uncooked rice, cream of chicken soup, cream of mushroom soup, water, crushed potato chip , if desired

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet pepper, onion, chopped, egg substitute, nonfat milk, onion salt, pepper, shredded reduced-fat cheddar cheese

rice, vegetable stock (use homemade or a good low sodium brand), olive oil or 2 tsp canola oil, yellow onion, diced, red pepper, diced, yellow pepper, diced, green pepper, diced, white mushrooms, diced, garlic cloves, minced, fresh ground black pepper, sea salt (optional)

rice, vegetable oil, tomatoes, chopped, onion, chopped, jalapeno chile, chopped, cumin seeds, garlic powder, pepper, fresh cilantro, minced bell pepper, carrot, boiling water

cooked white or brown rice, vegetable or canola oil, water, sugar, salt, unbleached flour (i ve used unbleached or whole wheat, even a mix of both), active dry yeast .

margarine, melted, mushrooms (pieces and stems ), carrot, shaved, frozen green peas, converted rice, vegetable broth, water

uncooked jasmine rice, vegetable oil, frozen whole-kernel corn, thawed, salt, dried oregano, chopped fresh cilantro

olive oil, chopped celery (about 2 1/2 ribs), chopped onion (about 1/2), uncooked instant brown rice, vegetable broth, black beans, rinsed and drained, dried oregano, ground cumin, salt, coarsely ground black pepper, fresh lime juice (about 1/2 lime), shredded reduced-fat cheddar cheese

white rice, vegetable oil, onion, sliced, coarsely chopped potato, chopped cauliflower, sliced carrot, salt, ground pepper, frozen peas, chopped fresh basil, chopped fresh parsley

hamburger, onion, chopped, chopped celery, uncooked rice, cream of chicken soup, cream of mushroom soup, mixed vegetables, soup can water, soy sauce, salt, pepper