Directions:
- Cook rice according to package directions, omitting salt and fat.
- Heat oil in a large nonstick skillet over medium-high heat. Add corn and salt; saute 5 minutes or until lightly browned. Stir in oregano; cook 1 minute. Stir in cilantro; remove from heat.
- Combine rice and corn mixture; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1149.24 Kcal (4812 kJ) | ||
| Calories from fat | 136.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Sodium | 1175.87mg | 49% | |
| Potassium | 479.06mg | 10% | |
| Total Carbs | 231.66g | 77% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 15.47g | 31% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 279.83 Kcal (1172 kJ) | ||
| Calories from fat | 33.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 23% | |
|---|---|---|---|
| Sodium | 286.31mg | 49% | |
| Potassium | 116.64mg | 10% | |
| Total Carbs | 56.41g | 77% | |
| Sugars | 1.07g | 18% | |
| Dietary Fiber | 1.2g | 20% | |
| Protein | 3.77g | 31% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 6.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Corn Muffins
Vegetable oil, Fresh corn kernels (from about 2 ears ) and 7 more.. -
Creamed Corn With Parmesan
Vegetable oil, Fresh kernel corn (about 8 ears ) and 4 more.. -
Calamari
Vegetable oil, All-purpose flour, Salt, Dried oregano and 3 more.. -
Territorial Chile Posole Stew
Country-style pork ribs, cut in 1 inch cubes, Salt, Pepper and 9 more.. -
Chorizo Stuffed Poblano Peppers (Can Sub Sweet Peppers)
Poblano peppers (or sweet peppers) and 12 more.. -
V's Chile Verde
Boneless pork shoulder, cut into chunks (carnitas meat) and 15 more.. -
Sicilian Pasta
Penne pasta, Olive oil, Pepper, Butter, Salt, Oregano and 4 more.. -
Vegetarian Chimichangas
Olive oil, Boiling potatoes, boiled & diced, Onion, diced and 14 more.. -
Blaine Pizza Sauce
Tomato sauce, Tomato paste, Vegetable oil, Garlic, minced and 4 more.. -
Grilled Lemon Herb Pork Chops
Lemon juice, Vegetable oil, Garlic, Salt, Dried oregano and 2 more..
Also Try
-
-
Greens With Spicy Peanut Sauce
Fat-free , less-sodium chicken broth, Creamy peanut butter and 5 more.. -
Simmered Cabbage with Beef, Shan Style
Peanut oil, Vertically sliced shallots, Salt, Turmeric and 5 more.. -
Coconut Rice with Spicy Tomato Sauce (Nasi Lemak with Sambal Tomat)
Light coconut milk, Uncooked long-grain white rice and 11 more.. -
-
-
-
-
Fried Rice with Broccoli and Eggs
Broccoli florets, Eggs, Water, Vegetable oil, divided and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
