111357 healthy pumpkin sweet soup Recipes

onion, stalks celery, garlic, butter, flour, vegetable stock, creamy peanut butter, pumpkin, heavy cream or 1/2 cup half-and-half, cayenne, coriander, grated fresh ginger, salt & pepper

oil, pumpkin, diced (i use hokkaido squash), stalk celery, diced finely, garlic cloves, minced (use big ones , if you like garlic), onion, diced, fresh thyme (or 1 ts dried), vegetable stock (might need more), salt and pepper

olive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream

butter, onion, chopped, curry powder, flour, chicken broth (2 cans), canned pumpkin, brown sugar, nutmeg, salt, milk

butter, onion, chopped, mushroom, sliced, flour, curry, nutmeg (or 1/2 tsp allspice), chicken broth, canned pumpkin, honey, salt and pepper, whipping cream, parsley (optional), sour cream (optional)

bacon, diced, butter, red apples, diced, carrot, chopped, onion, chopped, celery rib, chopped, garlic clove, minced, white wine, apple cider, canned pumpkin, chicken stock, dried thyme, bay leaf, salt and pepper, cream

butter, canned pumpkin, onion soup mix, vegetable broth, salt and pepper, low-fat ricotta cheese, grated parmesan cheese, ground nutmeg, wonton wrappers, fresh sage leaves, grated parmesan cheese, for garnish

dried red lentils, pumpkin, frozen spinach, chopped, onion, chopped, sun-dried tomato, soaked, water, vegetable broth (made with 1 veggie bullion cube), coconut milk (so delicious brand, unsweetened), cumin, crushed red pepper flakes, salt, black pepper, olive oil

pumpkin (canned or fresh and pureed ), coconut milk (unsweetened ), chicken broth, chicken (boneless thighs or breasts), butter, curry powder, jalapeno, bell pepper, red onion, garlic cloves, fresh ginger, fresh cinnamon and nutmeg

olive oil, garlic clove, crushed, stalk celery, minced, onion , coursely chopped, flour, chicken stock, allspice, worcestershire sauce, hot sauce, frozen squash, pumpkin (fresh-pureed or canned ), whipping cream, bay scallop (fresh ), salt and pepper

chicken broth, pumpkin, fresh is best, honey, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, heavy cream

tomatoes, water, onions, sliced, uncooked pumpkin or 4 cups squash, garam masala, cumin, coriander, turmeric, fresh ginger, chopped, oil, peas

oil, pumpkin, peeled and chopped, potato, peeled and chopped, onion, finely chopped, chicken stock or 1 liter vegetable stock, chickpeas, drained, cumin, coriander, garlic clove, crushed, evaporated skim milk, salt and pepper

pumpkin puree, onion, chopped, potato, peeled and cubed, black beans, rinsed and drained, garlic cloves, minced, fresh sage leaves, thyme, fresh tarragon, chicken stock, extra virgin olive oil, creamed corn

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

butter, onion, chopped, garlic, chopped, curry powder, salt, ground white pepper, lower sodium chicken broth (kitchen basics brand is great!), pumpkin puree (unspiced), evaporated milk

breakfast sausage (i use turkey sausage), minced onion, garlic, minced, mushrooms, finely chopped, canned pumpkin, chicken broth, water and 1/2 cup half and half, milk