52334 healthy pumpkin pancakes low Recipes

low-fat cream cheese or 3 (8 oz) packages cream cheese, i always use philadelphia brand,softened, condensed milk , i always use eagle brand low fat, pumpkin , not pie filling, maple syrup , not pancake syrup,use the real thing, eggs, ground cinnamon, ground nutmeg (or instead of cinnamon and nutmeg, use 2 tsp pumpkin pie spice), salt, gingersnap cookies

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

all-purpose flour, baking powder, salt, ground ginger, ground nutmeg, raisins, brown sugar, vegetable oil, molasses, low-fat milk, egg whites or 1/2 cup egg substitute, canned pumpkin

whole-wheat or buckwheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pure pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

pancake mix, sugar, pumpkin pie spice, eggs, canned pumpkin, canola oil, sugar, vanilla, ground nutmeg

buttermilk pancake mix, pumpkin puree, pumpkin pie spice, nonfat milk, raisins, walnuts, chopped, maple syrup, warmed, walnuts (to garnish )

buttermilk pancake mix, cold water, canned pumpkin, ground cinnamon, nutmeg, ground ginger

gluten-free flour, mix, sugar, salt, ground cinnamon, skim milk, canned pumpkin (not pumpkin pie mix), butter, melted, egg yolks, egg whites

whole wheat flour, dark brown sugar, splenda granular (or sugar ), baking powder, pumpkin pie spice, salt, canned pumpkin (not pie filling), maple extract, vanilla extract, boiling water , as needed

pumpkin pie pancakes, flour, baking powder, pumpkin pie spice, salt, brown sugar, oil, pumpkin, buttermilk, egg, vanilla

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)

eggs, low-fat buttermilk, oil (canola, corn, or vegetable), sugar, vanilla, all-purpose flour, baking powder, salt

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted

maple syrup, butter, pecans, chopped, bisquick, canned pumpkin (not pumpkin pie mix), milk, sugar, ground cinnamon, ground nutmeg, ground ginger, eggs