17313 healthy pumpkin butternut Recipes

pumpkin or 1 kg butternut squash, peeled,deseeded and cut into 1 cm cubes, vegetable oil, onion, chopped, cm fresh gingerroot, peeled and finely chopped, thai red curry paste (i use bart s), vegetable stock, coconut milk, cream, fresh basil, chopped

pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste

vegetable oil, divided, cubed peeled baking pumpkin or butternut or kabocha squash, onion, chopped, ground ginger, ground cinnamon, ground cumin, turmeric, currants , softened 10 minutes in hot water to cover, easiest pie dough or 3 sheets frozen store-bought pie dough, egg, slightly beaten

cubed peeled baking pumpkin or butternut or kabocha squash, olive oil, lamb stew meat, cut into bite-size pieces, kosher salt, divided, pepper, onion, cut into wedges, garlic cloves, chopped, carrots, peeled and cut into 1/2-in. chunks, mushrooms, stems removed, flour, red wine, beef or chicken broth, cream, chopped flat-leaf parsley

dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper

french green lentils, peeled seeded sugar pumpkin or butternut squash (from about 1 2-lb whole pumpkin), olive oil, divided, ground cumin, hot smoked spanish paprika, sea salt, baby arugula, soft goat cheese, crumbled, sliced mint leaves, red wine vinegar

vegetable oil, divided, cubes peeled seeded sugar pumpkin or butternut squash (from about 1 1 3/4-lb whole pumpkin), black mustard seeds, curry leaves, red onions, cut into 1/3-inch wedges, garlic cloves, chopped, grated peeled fresh ginger, dried chiles de arbol, unsalted roasted cashews, ground turmeric, ground cumin, canned unsweetened coconut milk, coconut cream, coarsely chopped cilantro plus additional for garnish, fresh lime juice, steamed basmati rice

butternut squash or 1 1/4 kg kabocha squash or 1 1/4 kg pumpkin, sunflower oil, butter (the original recipe calls for 40), onion, chopped, shelled unsalted pumpkin seeds (from supermarkets and health food stores), fresh coriander (leaves and stems ), green chili , deseeded and finely chopped, fat garlic clove, crushed, olive oil (1/4 cup), parmesan cheese, finely grated (1/3 cup), sour cream, coriander, to garnish (optional)

butternut squash, peeled and cubed (1/2 inch; about 6 cups), olive oil, divided, green (hulled) pumpkin seeds (pepitas; not toasted), cilantro sprigs, fresh lemon juice

butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish

pumpkin or 2 lbs butternut squash, peeled, chopped, chicken stock, curry, coconut milk, olive oil, salt and pepper, toasted coconut , shavings

pumpkin or 2 lbs butternut squash or 2 lbs banana squash, salt and pepper, brown vegetable stock, onions, thin sliced, sugar, red wine vinegar, chopped fresh mint or 1/2 cup parsley

coconut milk (about 1 2/3 cups), yellow thai curry paste (or red ), fish stock (i use boiling water and concentrated fish bouillon, cubes will do), fish sauce (recommended ( nam pla), sugar, stalks lemongrass , each cut into 1/3 s and bruised with the flat of a knife, fresh lime leaves , stalked and cut into strips (optional), turmeric, pumpkin or 2 1/4 lbs butternut squash, peeled and cut into large, bite-sized chunks, salmon fillets, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy, lime , juice of, to taste (or more), cilantro, for garnish

whole mung beans, pumpkin or butternut squash, grated unsweetened coconut, chopped garlic, cumin, cayenne, turmeric, turmeric, cayenne, salt, vegetable oil, mustard seeds, dried red chilies, unsweetened coconut

cooked pumpkin or butternut squash, flour, egg, salt, cinnamon

cubes peeled seeded sugar pumpkin or butternut squash (from about half a 2-lb whole pumpkin), chopped seeded jalapeno (about 2 tbsp), diameter flour tortillas, feta cheese, crumbled, coarsely chopped fresh cilantro, limes, each cut into 6 wedges

coconut milk, lite, butternut squash soup, chicken broth, pumpkin , puree, chopped yellow onion, chopped garlic, curry powder, ground ginger, cayenne pepper, lime juice, ground nutmeg, ground cumin

butternut pumpkin, water, chicken fillets, cubed, butter or 1 tbsp ghee, garlic, minced, salt, cracked black pepper, ground cumin, all purpose seasoning (optional), minced green chili pepper (optional), carrots (optional), orzo pasta (optional), whipping cream, coriander leaves, chopped (cilantro)