150390 healthy pork brown rice Recipes

brown rice (10 min. success is what i used), oil, chopped onion, eggs, beaten, cooked shrimp (or chicken, ham, etc.), frozen peas, garlic powder, soy sauce, sesame oil (optional)

brown rice or barley-cooked, freshly grated parmesan cheese, roughly chopped walnuts, a handful of chopped parsley, lots of freshly cracked black pepper

short-grain brown rice, brown rice vinegar (or apple cider vinegar), nori sushi sheets, avocado, red pepper, alfalfa sprout

cooked brown rice, mushrooms, red pepper, red onion, peas, dried apricot, sweet potatoe, vegitable oil, honey

oil (more if needed), boneless pork loin chops (cut into small bite-size pieces), salt and black pepper, onions, chopped, fresh minced garlic (or to taste), instant brown rice, uncooked, cream of chicken soup, undiluted, jalapeno pepper, seeded and finely chopped (optional or to taste), black beans, rinsed and drained, rotel tomatoes (or use diced tomatoes), green chili peppers, salsa, chicken broth or 1/4 cup water, cumin (can use more ), shredded cheddar cheese, divided

pork tenderloin, diced into bite-size pieces, hoisin sauce, low sodium soy sauce, ginger, grated, garlic, crushed, canola oil, sesame oil, green onions, sliced, carrot, shredded, frozen peas, cooked brown rice, chilled, egg substitute

oil, lean pork, diced, stalks celery, chopped, onion, chopped, garlic, chopped, carrots, chopped, water, dry lentils, diced tomatoes, brown rice, uncooked, salt, black pepper, cumin, red pepper flakes

brown rice, butter, egg, grated parmesan cheese, lemon , juice of, pepper, fresh parsley, chopped

brown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder

cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

dark sesame oil, pre-marinated teriyaki pork tenderloin , cut into thin strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, crushed red pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

chinese five-spice powder, boneless pork loin, cut into 1/4-inch cubes, fennel seed, crushed, canola oil, divided, fresh broccoli florets, celery rib with leaves, sliced, shredded carrot, chopped green onions, cold cooked brown rice, reduced-sodium soy sauce, pepper