141303 healthy peanut chicken stir Recipes

dry roasted peanuts, whole wheat pastry flour or 1 cup oats, honey, vanilla, salt (omit if peanuts are already ed)

all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, unsalted butter, cold, unsweetened applesauce, honey, dark brown sugar , packed, granulated sugar, peanut butter, egg, room temperature, vanilla extract, semi-sweet chocolate chips (i like to use ghirardelli)

banana, peanut butter, wheat germ, grape-nuts cereal (optional)

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

natural-style peanut butter, honey, eggs, beaten or 1/2 flax vegan egg substitute, baking soda

granulated sugar, brown sugar, peanut butter, no-trans-fat 68% vegetable oil spread sticks, softened, egg, honey, gold medal whole wheat flour, baking soda, baking powder, salt, granulated sugar

whole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)

mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

chicken breast , cut into strips, stir fry vegetables, chicken broth, light teriyaki sauce, salt and pepper, to taste

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

cold water, cornstarch, soy sauce, chicken broth, pepper, olive oil, stir fry vegetables, cooked boneless skinless chicken breasts

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

beans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)

oil (for frying ), curry paste (whatever kind you like), chicken breasts or 1/2 lb chicken thigh, cubed, frozen mixed vegetables , for stir fry, canned light coconut milk, potato starch (optional) or 1 tsp cornstarch (optional), salt

cornstarch, beef broth, soy sauce, creamy peanut butter, sugar, pepper, beef top sirloin steak (1 lb), thinly sliced, sliced onion, sliced celery, canola oil, minced garlic