151249 healthy pasta primavera sauce Recipes

ziti pasta (or pasta of choice), zucchini , cut into strips, red peppers , cut into strips, sliced fresh mushrooms, chopped scallion, olive oil, chopped fresh tomatoes (canned will do), all-purpose flour, milk, chicken broth, nutmeg, ground pepper, frozen choppen spinach (thawed and drained well )

whole wheat pasta, water , for cooking pasta, olive oil, mixed vegetables (broccoli, green beans, corn, peas, carrots, mushrooms, etc), margarine or 1/4 cup butter, grated parmesan cheese, plus more to serve, salt and pepper

carrots, peeled and cut into thin strips, zucchini or 1 large , cut into thin strips, yellow squash , cut into thin strips, onion, thinly sliced, yellow bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, kosher salt, fresh ground black pepper, dried italian herb seasoning or 1 tbsp herbes de provence, farfalle pasta (bowtie pasta), tomatoes, halved, grated parmesan cheese

diced tomatoes, tomato paste, fresh broccoli florets, sliced carrots, sliced onion, zucchini chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaf, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water

uncooked farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma (plum) tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

whole wheat penne pasta, olive oil, zucchinis, diced, green bell pepper, diced, carrots, diced, mushrooms, sliced, onions, diced, garlic, minced, stewed tomatoes, coarsely chopped, low-sodium chicken broth, chopped fresh parsley, dried basil, dried oregano, red pepper flakes, grated parmesan cheese, shredded smoked gouda cheese

dry pasta, margarine, dry vegetable soup mix, all-purpose flour, milk, grated parmesan cheese

garlic, olive oil, red onion, shredded carrot, shredded red cabbage, broccoli, chopped green onions, diced tomatoes, vegetable broth, white wine, grated parmesan, whole wheat pasta, basil, oregano

penne pasta , cooked according to package directions, olive oil, vinegar, dijon mustard, sugar, garlic, crushed, fresh parsley, minced, scallions, minced, broccoli, steamed, carrots , julienned or grated, red bell peppers, black olives, red onion, sliced thin

farfalle pasta, cooked and drained , reserving 1/2 cup pasta water (bowties), butter, red onion, thinly sliced, red bell pepper, cut into 2-inch pieces (matchsticks ), orange bell pepper, cut into 2-inch pieces (matchisticks ), carrots, cut into 2-inch pieces (matchsticks ), grape tomatoes, cut in half, garlic cloves, smashed, asparagus , cut into 2-inch pieces, olive oil, dried italian herb seasoning or 1 tbsp herbes de provence, salt, pepper, parmesan cheese, shredded

pasta, butter, milk, flour, vegetable soup mix, parmesan cheese, salt and pepper

carrots, medium, scraped and cut into thin strips, broccoli floret, frozen english peas, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, olive oil, fresh asparagus tips, zucchini, sliced into 1/4 inch slices, roma tomatoes, chopped, linguine or 1 (12 oz) package fettuccine pasta, grated parmesan cheese, fresh parsley, chopped, olive oil, lemon juice, salt, white pepper, ground

gemelli pasta (short twisted pasta) or 8 oz penne (tube-shaped pasta), diagonally sliced thin carrot (1/4 inch), diagonally sliced asparagus (1/4 inch), frozen tiny peas, quartered artichoke hearts, drained, butter, extra-virgin olive oil, minced garlic, chopped walnuts, torn fresh basil, coarse salt, pepper, grated parmesan cheese, divided

uncooked pasta, prepared to package instructions make sure it is a pasta with character i.e., farfalle, penne rigate, olive oil, fresh oregano, roughly chopped, basil, all leaves, roughly chopped, minced garlic, boneless skinless chicken breasts, 1/2 cubed, red onion, medium dice, lemon, quartered and seeded, white wine (depending on how strongly you want to taste the wine), white mushrooms, sliced (depending on how thickly you slice and how much you like mushrooms), bell pepper, medium dice, roma tomatoes, seeded and diced, artichoke hearts (packed in water), parmesan cheese , to taste

baby carrots, trimmed (about 6 oz), sugar snap peas, uncooked cavatappi pasta or 3 cups penne pasta (about 8 oz), olive oil, peeled and deveined medium shrimp, salt, fresh ground black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese (1 oz), sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions

uncooked cavatappi (spiral tube-shaped pasta) or other short tube-shaped pasta, sugar snap peas, trimmed, olive oil, shrimp, peeled and deveined, chopped fresh oregano, salt, black pepper, garlic cloves, minced, torn spinach, tomatoes, halved, crumbled feta cheese

whole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan

bow-tie pasta (about 2 1/2 cups), asparagus spears, stems trimmed, stalks thinly sliced into rounds, tips left whole, red bell pepper , cut into thin strips, smoked ham, diced, whipping cream, canned low-salt chicken broth, coarse-grained dijon mustard