24785 healthy pan steak Recipes

  • Healthy Lite Steak Salad
    skirt steak (or flank steak), olive oil, onion powder and
    16 More
    skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper
    20 min, 19 ingredients
  • Pan Steaks With Garlic-Mustard Sauce
    boneless rib-eye steaks (1 inch thick ) and
    8 More
    boneless rib-eye steaks (1 inch thick ), fresh coarse ground black pepper, olive oil, minced garlic, dry red wine, canned beef broth, country-style dijon mustard, butter , cut into pieces, minced fresh parsley
    25 min, 9 ingredients
  • One Pan Steak and Mushrooms
    boneless beef top sirloin steak, cut 1/2-inch thick and
    6 More
    boneless beef top sirloin steak, cut 1/2-inch thick, garlic pepper seasoning, margarine or 1 tbsp butter, beef broth, hoisin sauce or 1 tbsp teriyaki sauce or 1 tbsp worcestershire sauce, onion, cut into very thin wedges, sliced fresh mushrooms
    30 min, 7 ingredients
  • Pan Fried Steak With Vegetables
    steaks , i suggest a medallion cut sirloin and
    10 More
    steaks , i suggest a medallion cut sirloin, asparagus, cleaned and woody stems removed, fresh rosemary, chopped, cleaned and sliced mushrooms (portabello are nice but button or brown are good too), red wine, shallots, chopped, garlic clove, minced, halved cherry tomatoes or 1 1/2-2 cups grape tomatoes, butter, olive oil, kosher salt and pepper
    20 min, 11 ingredients
  • Steak Scramble
    steak , cut into thin strips and
    11 More
    steak , cut into thin strips, green pepper , cut into thin strips, celery ribs, cut into chunks, tomatoes, undrained, olive oil , to cover bottom of pan, salt, garlic powder, ginger, soy sauce, cornstarch, water, instant rice, cooked
    45 min, 12 ingredients
  • Steaks With Garlic Cilantro Butter
    steaks (ribeye, tsp-bone, sirloin, each steak approx. 1 l... and
    6 More
    steaks (ribeye, tsp-bone, sirloin, each steak approx. 1 lb), salt and pepper, salted butter, cilantro, garlic cloves, paprika, lemon juice
    45 min, 7 ingredients
  • Steak and Mushroom Pie
    steaks or 1 lb sirloin tip steak, oil, butter, divided and
    4 More
    steaks or 1 lb sirloin tip steak, oil, butter, divided, fresh mushrooms, quartered, flour, dry sherry, crescent rolls or 1 (16 oz) package biscuits
    1 hour 5 min, 7 ingredients
  • Steak Bake
    steak, cut in 3 inch pieces, flour, shortening and
    8 More
    steak, cut in 3 inch pieces, flour, shortening, beefy mushroom soup, steak sauce, garlic salt, pepper, green pepper, cut in strips, onion, sliced, tomatoes, cut in wedges, shredded cheddar cheese
    1 hour 12 min, 11 ingredients
  • Steak Dinner
    steak, potatoes, peeled and cubed, baby carrots and
    4 More
    steak, potatoes, peeled and cubed, baby carrots, onions, quartered (optional), dry onion soup mix, a-1 steak sauce, cream of celery soup
    1 hour 10 min, 7 ingredients
  • Healthy Swiss Steak Healthy Swiss Steak
    minute steaks, italian-style diced tomatoes, olive oil and
    3 More
    minute steaks, italian-style diced tomatoes, olive oil, oat flour (more if needed), garlic salt, pepper
    25 min, 6 ingredients
  • Healthy Tuna Steak, Rice and Veg Healthy Tuna Steak, Rice and Veg
    fresh tuna steaks, grilled, brown rice, boiled and
    1 More
    fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled
    20 min, 3 ingredients
  • Easy Pan Steak and Gravy Easy Pan Steak and Gravy
    steaks , cut into strips, envleope onion soup mix, water and
    1 More
    steaks , cut into strips, envleope onion soup mix, water, cream of mushroom soup
    1 hour 5 min, 4 ingredients
  • Steak Bomb Casserole - 4 Net Carbs Steak Bomb Casserole - 4 Net Carbs
    cubed pan steak , cut into 1/2-inch strips and
    8 More
    cubed pan steak , cut into 1/2-inch strips, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, sliced mushrooms, drained, kosher salt, black pepper, sandwhich pepperoni , cut into 1/2-inch strips (about 10 thin slices), sliced provolone cheese
    6 hour 10 min, 9 ingredients
  • Pan Seared Steaks With Red Wine Pan Sauce Pan Seared Steaks With Red Wine Pan Sauce
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature and
    12 More
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper
    35 min, 13 ingredients
  • Steak With Red Wine, Mushroom Reduction Steak With Red Wine, Mushroom Reduction
    steak (your favorite kind ) and
    8 More
    steak (your favorite kind ), olive oil (enough to coat the pan), garlic cloves (crush with the side of a knife to release flavor), kosher salt, pepper, ground savory, red wine, beef stock or 1 cup chicken stock, baby portabella mushrooms
    25 min, 9 ingredients
  • Pan Seared Strip Steak with Green Peppercorn Sauce and Salt-Baked Potatoes (Alexandra Guarnaschelli) Pan Seared Strip Steak with Green Peppercorn Sauce and Salt-Baked Potatoes (Alexandra Guarnaschelli)
    steaks, trimmed, kosher salt, freshly ground black pepper and
    13 More
    steaks, trimmed, kosher salt, freshly ground black pepper, butter, minced shallots, green peppercorns , preferably in brine, lightly crushed, brandy, dijon mustard, lemon juice, lemon zest, worcestershire sauce, veal stock , home-made or store-bought, fresh tarragon, washed, dried, leaves finely chopped, fingerling potatoes, washed and dried, coarse sea salt, bay leaves
    45 min, 16 ingredients
  • Steaks, Sauteed Onions With a Blackberry Brandy Sauce Steaks, Sauteed Onions With a Blackberry Brandy Sauce
    steaks (you can use a cut such as a skirt steak, but i pr... and
    14 More
    steaks (you can use a cut such as a skirt steak, but i prefer individual , delmonico, fillet mignon, o), salt, pepper, olive oil to saute the steak, onions, cut in half and thin sliced, butter, salt, pepper, fresh thyme, seedless blackberry jam, white wine, brandy (if you don tsp to buy a whole bottle, buy those little nips, what i call airplane bottles or hotel bot), garlic clove, minced, dijon mustard, butter
    40 min, 15 ingredients
  • Pan-Fried Bream With Sauce Pan-Fried Bream With Sauce
    pan-dressed bream (about 1 lb), salt, pepper and
    8 More
    pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar
    11 ingredients




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