Steaks With Garlic Cilantro Butter Recipe

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Steaks With Garlic Cilantro Butter
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Ingredients:

  • 4 (1 lb) steaks (ribeye, tsp-bone, sirloin, each steak
  • salt and pepper
  • 3/4 cup salted butter
  • 1 bunch cilantro
  • 4 garlic cloves
  • 1/2 tsp paprika

Directions:

  1. Select steaks approx 1 inch thick. Allow steaks to come to room temperature so they cook quickly and evenly.
  2. Place slightly softened butter, garlic, cilantro, paprika and lemon juice in food processor, and pulse until well blended. Refrigerate resulting herb butter.
  3. Salt and pepper steaks.
  4. Grill steaks uncovered on hot bbq for 5 minutes on one side. Don't worry if it flames a bit.
  5. After 5 minutes, turn steaks, place lid on BBQ, close top vent half-way and cook about 8 minutes more. During this period, be sure to turn steaks every two minutes for even cooking. This should give you medium-rare to medium doneness.
  6. Remove steaks from grill.
  7. Place large dollops of herb butter on steaks, and allow steaks to rest 5 minutes on plate, covered, so juices get re-absorbed. This 5 minutes is a great time to use the BBQ to grill some veggies. I make grilled zucchini, yellow squash and portabella mushrooms. After grilling veggies, add some of the herb butter to them.
  8. For best flavor, use a charcoal grill with mesquite natural charcoal, but you can use a gas grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.86 Kcal (2064 kJ)
Calories from fat 219.67 Kcal
% Daily Value*
Total Fat 24.41g 38%
Cholesterol 207.62mg 69%
Sodium 323.03mg 13%
Potassium 1054.08mg 22%
Total Carbs 0.84g 0%
Sugars 0.07g 0%
Dietary Fiber 0.12g 0%
Protein 69.88g 140%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 6.1mg 34%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 151.83 Kcal (636 kJ)
Calories from fat 67.67 Kcal
% Daily Value*
Total Fat 7.52g 38%
Cholesterol 63.96mg 69%
Sodium 99.51mg 13%
Potassium 324.71mg 22%
Total Carbs 0.26g 0%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 21.53g 140%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 6%
Iron 1.9mg 34%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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