17891 healthy pan seared salmon Recipes

scallions, olive oil, salmon fillet (about 1 1/2 inches thick), skinned and bones removed, mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, thick) slices good-quality whole-wheat bread, frisee or mesclun (1 oz), lemon wedges

daikon (japanese white radish) or white turnip, peeled, shredded (about 1/2 cup), english hothouse cucumber, grated (about 1/2 cup), plain 2% fat greek yogurt, fresh lemon juice, chopped fresh mint, cayenne pepper, kosher salt , freshly ground pepper, olive oil, divided, garlic cloves, sliced, collard greens , center ribs and stems removed, leaves cut into 1 strips (about 14 cups), skin-on salmon fillets, red radishes, trimmed, thinly sliced, sherry vinegar

tamari (or low-sodium soy sauce), garlic cloves, minced, grated fresh ginger, sesame oil, honey, salmon fillet, chopped green onion

water, lemon juice, chicken bouillon granule, salmon fillet, butter, capers, black pepper , to taste, parsley, dried

potatoes , scrubbed (kipfler suggested), red onion, finely chopped, coriander leaves, chopped, flat leaf parsley, chopped, olive oil, salt and pepper, salmon fillets, skin on, white pepper (extra ), cranberry jelly (use chilli jam if available), red chilies , deseeded, thinly sliced, brown sugar, fish sauce, lime , juice of, lettuce leaf

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

skinless center-cut salmon fillet, finely chopped, mayonnaise, asian fish sauce, sambal oelek (see note ) or hot sauce, garlic cloves, minced, shallot, minced, minced fresh ginger, grated lemon zest, chopped cilantro, chopped mint, kosher salt and freshly ground pepper, japanese panko or plain dry bread crumbs, fresh lemon juice, fresh lime juice, unseasoned rice vinegar, sugar, green cabbage, shredded, peeled , halved lengthwise, seeded and julienned, red onion, thinly sliced, red bell pepper, thinly sliced, sesame seeds, vegetable oil, avocado aioli , for serving, onion rolls, split and toasted

chopped fresh pineapple, chopped red onion, chopped cilantro, rice vinegar, ground red pepper, salmon fillets (about 1/2-inch thick ), salt

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)

scallions, olive oil, salmon fillet, skinned and bones removed (about 1 1/2 inches thick ), mayonnaise, chopped celery, fresh lemon juice, chopped fresh mint leaves, good-quality whole wheat bread, spring mixed salad greens

soba noodles, peeled minced fresh ginger, curry powder, salt and pepper, to taste, center cut salmon fillets, with skin, patted dry, olive oil, scallions

fresh salmon steaks, skins removed ,no more than 1 1/2 inches thick, mayonnaise, key limes (also called mexican limes), dried dill weed, salt

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

fresh lime juice, honey, diced mangoes (1/4 inch cubes ), diced avocados (1/4 inch cubes ), minced red onions, seeded and minced jalapeno peppers, salt, ground cumin, salt , plus more to taste, cayenne , plus more to taste (optional), salmon fillets, in 8 pieces, skin and pin bones removed, olive oil, black pepper (optional)

baguette or 12 oz ciabatta, cut into large chunks, extra virgin olive oil, divided, grape tomatoes, halved, garlic cloves, minced, capers, rinsed and coarsely chopped, lemon , halved lengthwise and very thinly sliced, flat leaf parsley, chopped, crushed red pepper flakes, salt , to taste, black pepper , to taste, salmon fillets, cut into 2-inch chunks

fresh lime juice, honey, diced mangoes, diced cucumbers, minced red onions, minced jalapeno peppers, salt, ground cumin, salt, cayenne pepper, fresh salmon fillets (skinless, boneless ), black pepper

sliced peaches in juice, drained and coarsely chopped, pineapple chunks in juice, sugar, cornstarch, fresh ginger (grated ), lemon juice, salmon steaks (about 6 oz each), sliced almonds, toasted (optional)

center-cut salmon fillets (about 1 inch thick), with skin, sesame seeds, english seedless cucumber, thinly sliced, radishes, thinly sliced, jalapeno, stemmed, seeded, and finely chopped, fresh ginger, peeled, vegetable oil, rice vinegar, sugar, kosher salt and freshly ground black pepper, dark sesame oil