9714 healthy pan seared Recipes

  • Pan Seared Sea Scallops
    sea scallops, extra virgin olive oil, unsalted butter and
    1 More
    sea scallops, extra virgin olive oil, unsalted butter, pan searing flour
    40 min, 4 ingredients
  • Pan Seared Haddock
    haddock fillet, 6 oz, olive oil, butter, chopped shallot and
    2 More
    haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour
    15 min, 6 ingredients
  • Pan-Seared Tilapia
    tilapia fillet, olive oil (divided ) and
    6 More
    tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)
    15 min, 8 ingredients
  • Pan-Seared Strip Steak with Red-Wine Pan Sauce and Pink-Peppercorn Butter
    unsalted butter, room temperature, minced fresh thyme and
    10 More
    unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steak (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low-salt beef broth or low-salt chicken broth
    1 hour , 12 ingredients
  • Pan-Seared Chicken Breasts with Shallots
    unsalted butter, divided, olive oil and
    6 More
    unsalted butter, divided, olive oil, skinless, boneless chicken breast halves - pounded thin, salt and pepper to taste, shallots, chopped, garlic, minced, dry white wine, chicken broth
    35 min, 8 ingredients
  • Pan Seared Red Snapper
    red snapper, olive oil, lemon, juiced, rice wine vinegar and
    4 More
    red snapper, olive oil, lemon, juiced, rice wine vinegar, dijon mustard, honey, chopped green onions, ground ginger
    20 min, 8 ingredients
  • Pan Seared Lemon Tilapia with Parmesan Pasta
    elbow macaroni, light olive oil, tilapia fillets and
    14 More
    elbow macaroni, light olive oil, tilapia fillets, lemon juice, dried oregano, dried basil, dried cilantro, salt and ground black pepper, light olive oil, freshly grated parmesan cheese, lemon juice, garlic powder, dried basil, dried oregano, dried cilantro (optional), salt and ground black pepper
    25 min, 17 ingredients
  • Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee) Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee)
    tomatoes, canola oil and
    21 More
    tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper
    35 min, 23 ingredients
  • Pan-Seared Port Tenderloin in Tomato Sauce Pan-Seared Port Tenderloin in Tomato Sauce
    pork tenderloin, cut diagonally into 4 pieces and
    11 More
    pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey
    50 min, 12 ingredients
  • Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan
    whole lobsters, lemongrass-lobster stock and
    25 More
    whole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .
    4 hour 45 min, 27 ingredients
  • Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad (Rachael Ray) Pan Seared Chicken with Tender Leek, Lemon Rice Pilaf, and Whatever Your Garden Grows Salad (Rachael Ray)
    leeks, boneless, skinless chicken breasts and
    26 More
    leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper
    45 min, 28 ingredients
  • Pan Seared Shrimp and Scallop Skewers (Rachael Ray) Pan Seared Shrimp and Scallop Skewers (Rachael Ray)
    bamboo skewers, jumbo deveined, peeled shrimp and
    7 More
    bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan
    25 min, 9 ingredients
  • Pan-Fried Bream With Sauce Pan-Fried Bream With Sauce
    pan-dressed bream (about 1 lb), salt, pepper and
    8 More
    pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar
    11 ingredients
  • Pan Seared Steaks With Red Wine Pan Sauce Pan Seared Steaks With Red Wine Pan Sauce
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature and
    12 More
    steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper
    35 min, 13 ingredients
  • Pan-Seared Steaks With Red Wine Pan Sauce Pan-Seared Steaks With Red Wine Pan Sauce
    boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8... and
    12 More
    boneless beef steaks, 1 to 1 1/4 inches thick, trimmed (8 oz. each), salt, pepper, vegetable oil, vegetable oil, shallot, minced, low sodium chicken broth, dry red wine, brown sugar, unsalted butter, cut into 3 pieces and chilled, minced fresh thyme, salt, pepper
    50 min, 13 ingredients
  • Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco
    unsalted butter, room temperature, minced fresh thyme and
    10 More
    unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steaks (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low sodium beef broth or 1/2 cup low sodium chicken broth
    1 min, 12 ingredients
  • Pan Seared Bronzino with Mushroom Pan Jus (Robert Irvine) Pan Seared Bronzino with Mushroom Pan Jus (Robert Irvine)
    grapeseed oil, sea salt, ground white pepper and
    10 More
    grapeseed oil, sea salt, ground white pepper, all-purpose flour, six 6 to 7-oz skin-on , boneless bronzino fillets, white wine , such as chardonnay, mushroom stock or broth, mushrooms, cut into quarters, minced fresh parsley, minced fresh thyme, minced fresh rosemary, minced garlic, butter, at room temperature
    35 min, 13 ingredients
  • Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend Pan Seared Rib-Eye Steaks with Cowboy Coffee Pan Blend
    freshly ground coffee, coarsely ground black pepper and
    4 More
    freshly ground coffee, coarsely ground black pepper, kosher salt, brown sugar, rib-eye steaks, vegetable oil
    26 min, 6 ingredients




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