17891 healthy pan seared salmon Recipes

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, freshly ground black pepper, peeled avocado, cut into 1/4-inch wedges

salmon fillets (4 oz each), salt, pepper, canola oil, water, balsamic vinegar, lemon juice, brown sugar

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, garlic cloves, minced, chopped fresh basil

cilantro leaves, chopped, paprika, fresh lemon juice, garlic, minced, extra virgin olive oil, cumin, dried red chili pepper, crushed, salt, salmon fillets (skinless ), olive oil flavored cooking spray

fresh lemon juice, light soy sauce, fish sauce (nam pla), salmon fillets, vegetable oil

salmon fillets, skin on (about 6-8 oz each), olive oil, citrus mixed spice (see recipe description), garlic clove, sliced very thinly, shallot, sliced very thinly, grape tomatoes, sliced thinly. (roma finely diced works too), lemon juice

fresh baby carrots, minute brown rice, reduced-sodium chicken broth, pepper, divided, chili powder, salt, salmon fillets (4 oz each), olive oil, minced fresh parsley, butter

salmon, cut into 4 pieces, cream cheese, half-and-half, pesto sauce, olive oil, kosher salt, ground black pepper

salmon fillets, cumin, chili powder, garlic, minced, black pepper, lemon juice, smoked wood chips , mesquite

salmon fillets, butter cut into medium sized pats, garlic minced, lemon juice to taste, olive oil, white wine chardonnay, rosemary, salt and pepper to taste, lemon slices and rosemary sprigs garnish

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, garlic cloves, minced, sliced fresh fennel bulbs, dry white wine or water, fresh thyme, minced fennel fronds

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, white navy beans (drained ), garlic cloves, minced, chopped fresh tarragon

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, garlic cloves, minced, yellow onions, sliced, fresh thyme leaves, oil-cured black olives (pitted ), dry white wine or water

brown rice, lemons, oranges, skinless salmon fillets, fresh dill, roughly chopped, sun-dried tomato packed in oil, roughly chopped, oil , from sun-dried tomato jar, dry white wine

salmon fillets, split , deboned, olive oil, head frisee, cleaned, veal stock (red wine ), butter, unsalted, soft, french lentils (french green lentils), carrot, small dice, parsnip, small dice, stalk celery, stalk leek, thyme, fresh , chiffonade, rosemary sprigs, fresh, leaves only , cut in a course chiffonade, red wine, olive oil, salt (to taste), pepper (to taste), water , as needed

fresh salmon, salt, course black pepper, paprika, basil, dill weed, butter, tblsp lemon juice, white wine, tblsp olive oil, optinal for a sweeter tasting salmon, also add brown sugar to taste in sauce)

extra-virgin olive oil, diced onion, dried red pepper flakes, red bell pepper, diced (about 1 cup), carrots, diced (about 1 cup), yellow zucchini, diced, green zucchini, diced, chickpeas, reduced-sodium chicken broth, dry white wine, kosher salt, plus more for seasoning, rosemary, plus 6 sprigs for garnish, bay leaf, canola oil, for searing, center-cut salmon fillets, freshly ground black pepper

whole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .