32984 healthy pan fried snapper Recipes

red snapper fillets, salt and pepper, tomatoes, diced, red onion, sliced, zucchini, diced, mushrooms, sliced, garlic cloves, minced, white wine, fresh herbs, lemon, quartered

sliced sun-dried tomatoes in olive oil, extra virgin olive oil, shallots, sliced, dried crushed red pepper, garlic cloves, sliced, chopped fresh parsley, orange zest, dry white wine, balsamic vinegar, skin-on yellowtail snapper fillets (at least 1 inch thick), salt, freshly ground black pepper

hamburger buns, american cheese (optional), mayonnaise (quantity optional), boneless skinless chicken breast halves, cut in half lengthwise and pounded slightly, red hot sauce, margarine (not butter), white vinegar, cayenne pepper (or more , if you like it hot), garlic salt, black pepper, worcestershire sauce, tabasco sauce, baking mix (bisquick, aka bisquick or your own recipe), beer, egg, beaten, black pepper, vegetable oil, for frying (heat about an inch in a large frying pan over medium heat)

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

oil , for preparing the pan, good-quality semisweet chocolate, broken into pieces, organic unsalted butter, diced (2 sticks), fresh strong coffee, soft organic brown sugar, eggs, beaten, whole wheat flour, unbleached all-purpose flour, baking powder, fine sea salt, raisins, dried cherries, chopped walnuts, pure vanilla extract

white fish fillets, cut into strips (i ve used cod and sole), oatmeal, dried parsley, garlic powder, onion powder, salt, pepper, egg white, olive oil (to grease pan, drizzle on top)

extra-virgin olive oil, plus more for the cake pan, shallot, minced, thyme, chopped, chopped rosemary, low-sodium chicken broth, red potatoes, very thinly sliced, salt, freshly ground pepper

skinless bonesless red snapper fillets, chopped, green beans , cut into smaller pieces, carrot, finely chopped, garlic cloves, finely chopped, cm piece ginger, finely chopped, lemongrass, very finely chopped (the white part only ), sweet chili sauce, coriander, finely chopped, basil, finely chopped, caster sugar, drops fish sauce, kaffir lime leaves, finely chopped, plain flour , for dusting, oil (if frying )

palm oil, sole (save the head) or 1 lb red snapper, washed, patted dry, and cut into serving size pieces (save the head), garlic cloves, minced, coriander, ground ginger, nutmeg, grated, salt (to taste), black pepper (to taste), dried shrimp , ground into a powder (i used bonito flakes), dried shrimp, whole (i used fresh salad shrimp), peanut oil, onion, finely sliced, chili pepper, cleaned, no-sugar-added peanut butter

milk, half-and-half, egg, lightly beaten, all-purpose flour, cornstarch, canola or peanut oil, yellowtail snapper fillets, hot cooked sticky rice, nuoc nam, diced mango, sliced jalapeno

chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate

lemons, whole fish (snapper, branzino, or similar), flour , for dredging, olive oil, black olives, pits removed and coarsely chopped (gaeta preferred), capers (rinse well if using salt-packed), dry white wine, minced italian parsley, flaky salt

red snapper, cut into 1 1/2 inch squares, eggs, beaten, water, flour, cornstarch, baking powder, tabasco sauce, salt and pepper, oil (for frying )

olive oil, red mullet or snapper fillets, scaled and pin-boned, royal porgy fillet or sea bass fillet, scaled, pin-boned and cut in 1/2, sea salt and freshly ground black pepper, squid , gutted and cleaned, tentacles trimmed and reserved, freshly shelled scallops, cleaned and scored in a crisscross fashion, asparagus spears , woody ends removed, handful thyme tips, fresh red chile , deseeded and chopped, extra-virgin olive oil, lemon, juiced, handful fennel tops

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, snapper fillets (4-6 oz black fillets), fat-free reduced sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell peppers, sliced red onion, tomato paste, honey

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

porterhouse steaks, cut 1 to 1 1/4 inches thick, salt and pepper, vegetable oil, butter or 2 tbsp margarine, worcestershire sauce, jack daniel s tennessee whiskey

all-purpose flour, salt, freshly ground black pepper, skin-on breast of chicken, grapeseed oil, white wine, diced yellow onion or shallot, fresh lemon juice, minced garlic, fresh parsley leaves, minced, butter, at room temperature