9815 healthy pan snapper Recipes
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mayonnaise, chopped garlic and14 Moremayonnaise, chopped garlic, poblano pepper , roasted, peeled, seeded and diced, fresh lime juice, salt and freshly ground pepper, eggs, lightly beaten, salt and freshly ground pepper, seasoned all-purpose flour, seasoned blue cornmeal, red snapper fillets (about 6 oz each), vegetable oil, kale , center stalks removed, unsalted butter, heavy cream, ground nutmeg, salt and freshly ground pepper16 ingredients
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pre cooked polenta loaf sliced into 3/4 inch rounds and16 Morepre cooked polenta loaf sliced into 3/4 inch rounds, olive oil, butter, cilantro for garnish, parsley for garnish, lemon wedges, roasted shallot vinaigrette, shallots, peeled, olive oil, balsamic vinegar, chopped fresh chives, salt and pepper, fresh snapper about 6 oz each, olive oil infused with shallots18 ingredients
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Pan Seared Snapper in Saffron Saucesnapper fillets, bones reserved, olive oil and11 Moresnapper fillets, bones reserved, olive oil, fennel bulb, cut in wedges, shallots, garlic, good pinch saffron, white wine, lemon juice of 1 lemon, pernod, fish stock , recipe follows, or water, salt to taste, fresh ground black pepper to taste, butter50 min, 13 ingredients
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Snapper with Olives: Cernia con Olive (Mario Batali)snapper, flour , for dredging, extra-virgin olive oil and7 Moresnapper, flour , for dredging, extra-virgin olive oil, gaeta olives, pitted and coarsely chopped, salted capers, rinsed, lemons , zested and segmented, plus juice of 3 more, dry white wine, best quality extra virgin olive oil, for drizzling, italian parsley to yield 1/4 cup, chopped, sea salt40 min, 10 ingredients
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Snapper Provençalesnapper or other firm white fish fillets and10 Moresnapper or other firm white fish fillets, olive oil, divided, kosher salt, freshly ground black pepper, chopped onion (1/2 small), sliced mushrooms, garlic cloves, minced, tomato, chopped, pitted kalamata olives, chopped, capers, chopped fresh basil31 min, 12 ingredients
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Pan-Fried Bream With Saucepan-dressed bream (about 1 lb), salt, pepper and8 Morepan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar11 ingredients
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Pan Roasted Snapper With Crabred snapper fillets, skin on and11 Morered snapper fillets, skin on, seafood seasoning (store-bought, your own recipe or seafood seasoning mix), flour, clarified butter, fish stock or 1 cup clam juice, crabmeat , picked over for shells (16 oz), butter, room temperature, sun-dried tomato packed in oil, minced, salt, fresh basil, minced, cayenne pepper, garlic , roasted45 min, 12 ingredients
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Pan-Crispy Fish with Crawfish Sauce (Emeril Lagasse)olive oil, minced shallots, chopped garlic, crawfish tails and16 Moreolive oil, minced shallots, chopped garlic, crawfish tails, essence , recipe follows, chopped green onions, heavy cream, firm fish fillets, such as catfish, snapper, or red fish, buttermilk, flour, yellow cornmeal, vegetable oil for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme50 min, 20 ingredients
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Snapper Las Islasdiced purple potatoes and24 Morediced purple potatoes, canola oil, plus more for pan frying, diced ripe plantains, snapper fillets (preferably yellowtail ), flour, eggs, half-and-half, roasted garlic , lemon, and thyme vinaigrette, recipe follows, tomato and roasted red pepper aioli, recipe follows, roasted garlic puree, fresh squeezed lemon juice, chopped italian flat leaf parsley, thyme leaves, kosher salt, black pepper, canola oil, egg yolk, freshly squeezed lemon juice, canola oil, roasted garlic puree, marinated sun dried tomatoes , reserve 1/3 cup of oil from marinade, roasted red pepper, peeled and seeded, chopped flat leaf parsley, chopped basil, salt and pepper25 min, 25 ingredients
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Pan-Seared Snapper with Garlic-Herb Vinaigrettefresh lemon juice, water, garlic clove, minced and7 Morefresh lemon juice, water, garlic clove, minced, salt, divided, freshly ground black pepper, divided, olive oil, divided, minced fresh parsley, minced fresh oregano, snapper fillets21 min, 10 ingredients
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Pan-Grilled Snapper with Orzo Pasta Saladuncooked orzo (rice-shaped pasta), red snapper fillets and8 Moreuncooked orzo (rice-shaped pasta), red snapper fillets, salt, divided, black pepper, divided, minced shallots, chopped fresh parsley, fresh lemon juice, orange juice, dijon mustard, extra-virgin olive oil11 ingredients
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Healthy Seafood Stewchicken broth, uncooked long grain rice, chili powder and8 Morechicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate10 min, 11 ingredients
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Pan-Roasted Fish With Oliveslemons, whole fish (snapper, branzino, or similar) and7 Morelemons, whole fish (snapper, branzino, or similar), flour , for dredging, olive oil, black olives, pits removed and coarsely chopped (gaeta preferred), capers (rinse well if using salt-packed), dry white wine, minced italian parsley, flaky salt25 min, 9 ingredients
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