40022 healthy pan fried salmon Recipes

salmon fillets, salt and pepper, vegetable oil, shallots, finely chopped, fresh tarragon, chopped, whipping cream, fresh parsley, chopped, lemon wedge, to serve

salmon steaks, aged sherry wine vinegar, dijon mustard, honey, dried ancho chile powder, salt and pepper, olive oil

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, garlic cloves, minced, chopped fresh basil

salmon fillets, salt and pepper to taste, or a favorite seasoning blend, vegetable cooking spray, fresh lemon or lime juice

salmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice

salmon fillets, cumin, chili powder, garlic, minced, black pepper, lemon juice, smoked wood chips , mesquite

salmon steaks, flour, olive oil, frozen baby peas (or 1 10-oz. bag), salt, pepper

salmon fillet, with skin on, olive oil, old bay seasoning, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt, potato, butter, smoked memphis bbq seasoning (or any dried bbq seasoning), sea salt

salmon fillets, extra-virgin olive oil , for brushing fish, salt and pepper, dry white wine, balsamic vinegar, orange juice , a splash, lemon juice, brown sugar, green beans, trimmed, orange slices or lemon rind

salmon fillets (about 1 inch thick ), salt, divided, black pepper, olive oil, sliced shallots, presliced mushrooms, fresh spinach, grated lemon rind, fresh lemon juice

salmon fillets, kosher salt, pepper, olive oil, light butter

salmon fillets, butter cut into medium sized pats, garlic minced, lemon juice to taste, olive oil, white wine chardonnay, rosemary, salt and pepper to taste, lemon slices and rosemary sprigs garnish

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, garlic cloves, minced, sliced fresh fennel bulbs, dry white wine or water, fresh thyme, minced fennel fronds

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, white navy beans (drained ), garlic cloves, minced, chopped fresh tarragon

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, garlic cloves, minced, yellow onions, sliced, fresh thyme leaves, oil-cured black olives (pitted ), dry white wine or water

pan-dressed bream (about 1 lb), salt, pepper, all-purpose flour, divided, cornmeal, vegetable oil, garlic, tomato puree, rosemary, bay leaves, vinegar

brown rice, lemons, oranges, skinless salmon fillets, fresh dill, roughly chopped, sun-dried tomato packed in oil, roughly chopped, oil , from sun-dried tomato jar, dry white wine