69507 healthy oven fried breast Recipes

all-purpose flour, table salt, cayenne pepper (or to taste), buttermilk, corn flake crumbs (leave some big pieces, do not crush the flakes into a fine powder), boneless skinless chicken breast (four 4 oz pieces)

buttermilk, hot pepper sauce, boneless skinless chicken breast halves, dry breadcrumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

boneless skinless chicken breasts, buttermilk, butter, melted, flour, cornmeal, kosher salt, paprika, garlic granules

apricot preserves, dijon mustard, worcestershire sauce, garlic powder, liquid hot pepper sauce, crushed corn flakes, salt, dried thyme, black pepper, boneless skinless chicken breasts (about 2 lb total )

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

buttermilk, dijon mustard, garlic, minced, ground red pepper (cayenne), boneless skinless chicken breasts, cut in half, cracker crumb, grated parmesan cheese, dried sage, crumbled, dried rosemary, crumbled

chicken pieces (your choice , we prefer breasts or pick-of-the-chix), olive oil , plus, olive oil, lemon juice, kosher salt, self-rising flour, mixed with, garlic powder, onion powder, cayenne (more or less ), paprika (more or less )

boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

nonfat milk, spicy brown mustard, reduced sodium soy sauce, hot pepper sauce, worcestershire sauce, minced garlic clove, flour, reduced-sodium taco seasoning mix, salt, pepper, boneless skinless chicken breasts

boneless skinless chicken breasts, bran flakes, eggs, water, orange juice, salt, pepper, parsley, garlic, basil, ziploc bag

boneless skinless chicken breasts, cut in half for 4 servings, buttermilk, breadcrumbs (progresso parmesan flavored), flour, taco seasoning mix (i used old el paso), salt, pepper

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

boneless skinless chicken breasts, alfredo sauce, milk, eggs, italian seasoned breadcrumbs, flour, paprika, cayenne pepper, margarine (less if you prefer )

dried breadcrumbs, shredded sharp cheddar cheese, dried ancho chile powder or 3/4 tsp chili powder, salt, chicken , cut into eight pieces (about) or 3 3/4 lbs pieces, breast,legs,thigh pieces, eggs, beaten to blend

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil