64409 healthy oven fried boneless Recipes

buttermilk, hot pepper sauce, boneless, skinless chicken breast halves, dry bread crumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

chicken breast fillets, skinless, boneless, raw, canola oil, black pepper, freshly ground, ground ginger, garlic, paprika, bread crumbs

skinless, boneless chicken breast halves, buttermilk, worcestershire sauce, liquid hot pepper sauce, vegetable oil spray, all purpose flour, yellow cornmeal, grated lemon peel, salt, cayenne pepper, vegetable oil, lemon wedges

buttermilk, hot pepper sauce, boneless skinless chicken breast halves, dry breadcrumbs, all-purpose flour, onion powder, cornstarch, white sugar, garlic salt, salt, pepper, paprika, cayenne pepper, olive oil

buttermilk, boneless skinless chicken breasts (2 1/2 lb), corn flakes, prepared biscuit mix (i use all- purpose flour), ranch dressing mix (dry )

chicken pieces (i used boneless skinless thighs), buttermilk (or milk with 1 tsp lemon juice), all-purpose flour, parsley, oregano, salt, pepper, shortening, butter, chicken broth

apricot preserves, dijon mustard, worcestershire sauce, garlic powder, liquid hot pepper sauce, crushed corn flakes, salt, dried thyme, black pepper, boneless skinless chicken breasts (about 2 lb total )

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

buttermilk, dijon mustard, garlic, minced, ground red pepper (cayenne), boneless skinless chicken breasts, cut in half, cracker crumb, grated parmesan cheese, dried sage, crumbled, dried rosemary, crumbled

nonfat milk, spicy brown mustard, reduced sodium soy sauce, hot pepper sauce, worcestershire sauce, minced garlic clove, flour, reduced-sodium taco seasoning mix, salt, pepper, boneless skinless chicken breasts

buttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

whole-grain breadcrumbs, grated parmesan, grated lemon zest, paprika, salt, fresh lemon juice, vegetable-oil cooking spray, boneless, skinless chicken breasts (about 5 oz each), extra-virgin olive oil

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted

low-sodium v8 juice, hot sauce, skinless chicken (can use boneless chicken breast or turkey also), corn flake crumbs, salt , pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder

plain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)