122587 healthy oven chicken tenders Recipes

  • Pretzel Crusted Chicken Tenders
    fat-free buttermilk, dijon mustard, rice vinegar and
    7 More
    fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)
    40 min, 10 ingredients
  • Bacon Wrapped Chicken Tenders
    fresh sage leaves, chicken tenders or 1 1/4 lbs, salt and
    3 More
    fresh sage leaves, chicken tenders or 1 1/4 lbs, salt, fresh ground black pepper, bacon (thin type slices or thin bacon), extra virgin olive oil
    35 min, 6 ingredients
  • Easy Panko Chicken Tenders
    mayonnaise, chicken tenders (uncooked and thawed ) and
    1 More
    mayonnaise, chicken tenders (uncooked and thawed ), panko breadcrumbs
    25 min, 3 ingredients
  • Juicy Jerk Chicken Tenders
    boneless chicken , tenders, onions, chopped and
    4 More
    boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing
    40 min, 6 ingredients
  • Bacon-Wrapped Chicken Tenders
    fresh sage leaves, chicken tenders, bacon and
    1 More
    fresh sage leaves, chicken tenders, bacon, extra-virgin olive oil
    4 ingredients
  • Chinese Bbq Chicken Tenders Chinese Bbq Chicken Tenders
    ketchup , no sodium, hoisin sauce, white wine vinegar and
    4 More
    ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders
    7 ingredients
  • Zesty Parmesan Chicken Tenders Zesty Parmesan Chicken Tenders
    butter, red pepper flakes, egg, horseradish, mustard and
    4 More
    butter, red pepper flakes, egg, horseradish, mustard, breadcrumbs, grated parmesan cheese, chicken tenders
    30 min, 9 ingredients
  • Honey-Jalapeno Chicken Tenders Honey-Jalapeno Chicken Tenders
    honey, soy sauce, extra-virgin olive oil and
    8 More
    honey, soy sauce, extra-virgin olive oil, garlic cloves, minced, jalapeno peppers, finely chopped, grated lemon zest, kosher salt, black pepper, chicken tenders, chopped fresh cilantro, sour cream , for serving
    26 min, 11 ingredients
  • Crunchy Parmesan Chicken Tenders Crunchy Parmesan Chicken Tenders
    extra virgin olive oil, extra virgin olive oil, buttermilk and
    7 More
    extra virgin olive oil, extra virgin olive oil, buttermilk, chicken (about 18 tenders), garlic cloves, minced, salt, balsamic vinegar, fresh ground black pepper, parmesan cheese, grated, seasoned bread crumbs
    12 min, 10 ingredients
  • Chili Rubbed Chicken Tenders Chili Rubbed Chicken Tenders
    chili powder, lt. brown sugar, garlic powder and
    3 More
    chili powder, lt. brown sugar, garlic powder, cayenne pepper,or more to taste,optional, vegetable oil, chicken tenders
    6 ingredients
  • Cheesy Crunchy Chicken Tenders Cheesy Crunchy Chicken Tenders
    reduced fat cheez its crushed, pepper, chicken tenders and
    2 More
    reduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo
    5 ingredients
  • Oven Baked Onion Ranch Chicken Tenders Oven Baked Onion Ranch Chicken Tenders
    chicken breast tenders, panko breadcrumbs and
    5 More
    chicken breast tenders, panko breadcrumbs, french-fried onions, seasoning salt, fresh ground black pepper, garlic powder, ranch salad dressing
    29 min, 7 ingredients
  • Buffalo Chicken Tenders With Blue Cheese Coleslaw Buffalo Chicken Tenders With Blue Cheese Coleslaw
    celery ribs, trimmed, carrots, peeled and trimmed and
    13 More
    celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter
    2 hour , 15 ingredients
  • Low Carb Chicken Tender Sandwich Low Carb Chicken Tender Sandwich
    low-carb tortilla, avocado, thinly sliced and
    3 More
    low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout
    11 min, 5 ingredients
  • Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller) Orangey Herb and Oat-Crusted Chicken Tenders (Robin Miller)
    quick-cooking oats, all-purpose flour, dried oregano and
    8 More
    quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade
    35 min, 11 ingredients
  • Oriental Chicken Tenders Oriental Chicken Tenders
    oriental chicken tenders, orange marmalade, ground ginger and
    8 More
    oriental chicken tenders, orange marmalade, ground ginger, garlic powder, soy sauce, chicken tenders, rinsed and dried, rice crispies cereal (crushed to 3/4 cup), toasted sesame seeds, in sealable plastic bag, combine marmalade, ginger, garlic powder and soy sauce. add chicken to marinade. marinate in refrigerator 1 hour., in shallow pan or plate, combine rice crispies cereal and sesame seeds. remove chicken from marinade, draining off excess liquid slightly. discard marinade. coat completely in cereal mixture. place in single layer on foil-lined baking sheet coated with cooking spray., bake at 400of about 30 minutes or until chicken is tender, no longer pink and juices run clear. do not cover pan or turn chicken while baking. serve hot with sweet and sour sauce or hot mustard, if desired.
    11 ingredients
  • Chicken Pot Pie Chicken Pot Pie
    chicken tenders or 5 chicken breasts, chicken thighs and
    14 More
    chicken tenders or 5 chicken breasts, chicken thighs, potatoes, carrots or 1/2 cup baby, onion, frozen peas, chicken stock, canned milk or 10 oz buttermilk, salt, pepper, lemon pepper, poultry seasoning or 1 tsp sage, flour, baking powder, salt, milk
    11 min, 16 ingredients
  • Chicken Skewers With Dukkah Crust and Balsamic Reduction Chicken Skewers With Dukkah Crust and Balsamic Reduction
    chicken tenders , also called chicken tenderloins and
    7 More
    chicken tenders , also called chicken tenderloins, dukkah (try , it s fantastic!), grated parmigiano-reggiano cheese (about 1 oz), balsamic vinegar, honey, dijon mustard, olive oil, metal skewers (if using bamboo skewers, soak them in water for 30 minutes before using) or 24 bamboo skewers (if using bamboo skewers, soak them in water for 30 minutes before using)
    40 min, 8 ingredients




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