58377 healthy oriental salad Recipes

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

vegetable oil, vinegar, sugar, salt, pepper, oriental noodles, coleslaw, toasted sliced almonds, toasted sesame seeds, sliced chicken strips (optional)

spinach, head butter lettuce, fresh bean sprouts, chopped and drained water chestnut, bacon (optional), salad oil, sugar, ketchup, red wine vinegar, worcestershire sauce, onion, finely chopped, dry mustard, salt, cayenne pepper

dressing, sugar, oriental ramen noodle season packets (inside the ramen noodle package). add to taste., white vinegar, light salad oil (i like to use light olive oil for salads), juiced lime or 1/2 an juiced orange, sesame oil to taste, red pepper flakes to taste, wisk together and set aside, salad, head cabbage - thinly chopped or shredded and into bite size pieces, red cabbage - thinly chopped or shredded, carrots - thinly shredded, green onions - thinly diced, mix thoroughly in large mixing bowl and set aside, toast: (separately in dry , nonstick skillet on stove top til golden brown), almond slivers, sup sesame seeds, sprinkle lightly w/ salt during toasting, uncooked , crunched up ramen noodles (set aside).

coleslaw mix, green onions, chopped, butter, oriental-flavor instant ramen noodles (keep the seasoning to the side), sliced almonds (1 small package), sesame seeds, vegetable oil, sugar, rice wine vinegar, salt

oriental-flavor instant ramen noodles, water, frozen peas and carrots, vegetable oil, boneless beef top loin steak , cut into strips, sesame ginger salad dressing, chow mein noodles

oriental-flavor instant ramen noodles, unsalted spanish peanuts, whole, with skins, salt or 1/2 tsp substitute, margarine, green cabbage, coarsely shredded, fresh spinach, stemmed, chopped, red radishes, sliced, stalks celery, thinly sliced , save leaves for garnish, evaporated milk, white vinegar, vegetable oil, brown sugar or 2 tbsp splenda blend, kikomen soy sauce, kraft creamy horseradish sauce (optional)

salad, chinese cabbage or savoy cabbage, shredded finely, green onions/shallots/spring onions, chopped, lightly roasted slivered almonds or pine nuts, fried noodles, dressing, white vinegar, castor sugar, soy sauce, sesame oil, olive oil

oriental-flavor instant ramen noodles, water, cooked shredded chicken (can used canned), butter, powdered ginger, broccoli, chopped, carrot, shredded, toasted sesame seeds (optional)

boneless chicken (skinless too, marinated all day or at least 4 hours, grilled and then thin sliced), lime , juice of, vegetable oil, ground black pepper, garlic, minced, ground ginger, vermicelli (you can also use a oriental noodles if you prefer), red pepper (cut in thin strips), carrots , cut in match sticks 1 long, scallions (white and green cut in 1-inch angle pieces), radish, thin sliced, seedless cucumber , cut lengthwise and then thin sliced, shiitake mushroom, chopped roughly (shitaki is best for this, but white or button will work if necessary), chicken broth, soy sauce, cilantro, lime juice, fresh ginger, grated (important for this dish, powdered just don tsp have the same flavor), sugar, red pepper flakes (use to your taste ), garlic, minced, canola oil (vegetable oil is fine too, not olive oil), sesame oil, kosher salt, ground black pepper, fresh lime wedges to squeeze over the pasta

broccoli , slaw shredded in 2 bags or 24 oz cabbage, slaw, green onions, almonds, ramen oriental-flavor noodles soup , 2 bags, salad oil, vinegar, sugar, soy sauce, seasoning, packet (from each bag ramen noodles )

cabbage, shredded, green onions, chopped, green pepper, diced, celery ribs, diced, oriental noodles, dry uncooked broken up (ie. ichiban), oil, sugar, vinegar, almonds, sunflower seeds

coleslaw mix, beef-flavor ramen noodles or 6 oz chicken-flavored ramen noodles or 6 oz oriental-flavor instant ramen noodles, sliced green onion, sunflower seeds, sliced almonds, sugar, oil, sugar, vinegar

head of cabbage, chopped, green onion, chopped, almonds, sauteed in, butter, instant ramen noodles (any flavor ), low-fat sesame ginger salad dressing, toasted sesame seeds

head iceberg lettuce, green onions (some tops), sesame seeds, toasted, almonds, toasted, mandarin oranges (drained ), chow mein noodles (optional), sugar, salt, pepper, vinegar, salad oil

oriental-flavor instant ramen noodles, water, beef, thinly sliced, scallion, sliced, frozen oriental-style vegetables, soy sauce