16229 healthy one pot meals Recipes
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whole wheat pita bread (the small ones, about 8 inches ar... and5 Morewhole wheat pita bread (the small ones, about 8 inches around ), apple butter (homemade is best , but storebought s fine too), kiwi, peeled (or just scooped out), strawberries, hulled and sliced, apple, thinly sliced (any variety), cinnamon , to taste20 min, 6 ingredients
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barley flour , plus, barley flour, spelt flour and13 Morebarley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil15 min, 16 ingredients
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bananas, ripe and mashed and13 Morebananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)25 min, 14 ingredients
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whole wheat flour, flour, salt, flax seed meal, water and15 Morewhole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated1 hour , 20 ingredients
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Healthy (Ish) Chewy Granola Barsrolled oats, whole wheat flour, wheat germ and10 Morerolled oats, whole wheat flour, wheat germ, brown sugar (optional), cinnamon, salt, cranberries, raisins, unsweetened applesauce, water, flax seed meal, honey, vanilla20 min, 13 ingredients
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Healthy Blueberry Shakemilk or 1 cup soy, frozen banana, frozen blueberries and4 Moremilk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)3 min, 7 ingredients
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Healthy Cookiesbananas, ripe & well mashed (about 1 1/2 cups) and9 Morebananas, ripe & well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, olive oil), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, chocolate chips, chopped (i use scharffen berger 70%)25 min, 10 ingredients
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One Dish Meal: Tex Mex Pastafettuccine, pure wesson canola oil and19 Morefettuccine, pure wesson canola oil, jalapeno peppers, washed and sliced, zucchini, washed and cut into juliennes, red bell pepper, washed, halved, de-seeded and cut into juliennes, yellow bell pepper, washed, halved, de-seeded and cut into juliennes, green bell pepper, chili-flavored olive oil, tortilla chips, grated mozzarella cheese, garlic cloves, peeled, washed and crushed, onion, peeled, washed and chopped, fresh red chilies, stems removed, washed and chopped, green bell pepper, washed, de-seeded and chopped, fresh coriander leaves, washed and chopped finely, cumin seed , dry roasted and ground to a powder, oil, red chili powder, tomato puree, salt, fresh lemon juice45 min, 21 ingredients
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Healthy Tofu Banana Puddingsilken tofu, semi-sweet chocolate chips and2 Moresilken tofu, semi-sweet chocolate chips, bananas, very ripe ones, raspberry vinegar3 hour 10 min, 4 ingredients
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Healthy Fruit and Nut Squaresmixed dried fruit (raisins, sultanas, dried apricots, che... and3 Moremixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs35 min, 4 ingredients
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Healthy Low Carb Hot Cerealwalnuts, coarsely ground (or you can use raw almonds, fil... and6 Morewalnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)4 min, 7 ingredients
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