Directions:
- Preheat the oven to 350 degrees Farenheit. Coat a 13x9 inch baking pan with grapeseed oil.
- Melt the chocolate in a double broiler in the microwave.
- In a large bowl, combine the melted chocolate, sweet potato puree, sugar, cocoa powder, grapeseed oil, and vanilla, and whisk until smooth and creamy, 1-2 minutes.
- (I use my Kitchen Aid mixer).
- Whisk in egg. Stir in flour, flaxseed meal, baking powder, and salt.
- Pour the batter and spread into the pan and bake 40 to 45 minutes. Cool completely and sprinkle with powdered sugar, cocoa powder, or frost with chocolate frosting if desired.
- (I love to frost mine).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.52 Kcal (701 kJ) | ||
| Calories from fat | 51.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 134.93mg | 6% | |
| Potassium | 109.42mg | 2% | |
| Total Carbs | 28.11g | 9% | |
| Sugars | 18.06g | 72% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 309.53 Kcal (1296 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 9% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 2% | |
| Sodium | 249.31mg | 6% | |
| Potassium | 202.17mg | 2% | |
| Total Carbs | 51.93g | 9% | |
| Sugars | 33.37g | 72% | |
| Dietary Fiber | 3.76g | 8% | |
| Protein | 4.31g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 2.8mg | 50% | |
| Iron | 1.7mg | 5% | |
| Calcium | 84.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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