190137 healthy oatmeal pancakes without flour Recipes

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

whole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract

skim milk, boiling water, oatmeal or 1 1/2 cups rolled oats, splenda granular or 2 tbsp sugar, canola oil, whole eggs or 1/2 cup egg substitute, whole wheat flour (preferably stone ground) or 1 cup unbleached flour, sea salt or 1/2 tsp salt, baking powder, skim milk (to thin batter as needed)

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

all-purpose flour, old-fashioned oatmeal (rolled oats), brown sugar, sugar, baking powder, salt, milk, egg, butter (melted ), vanilla, cinnamon

old-fashioned oatmeal, buttermilk, canola oil, egg, egg whites or 3/4 cup egg beaters egg substitute, vanilla extract, splenda brown sugar blend, whole wheat flour, cinnamon, baking powder, baking soda

old-fashioned oatmeal, uncooked, buttermilk, eggs, lightly beaten, melted butter, all-purpose flour, baking soda, baking powder, salt, granulated sugar, brown sugar, butter, granulated sugar, brown sugar, toasted walnuts

oatmeal, flour, sea salt, baking powder, nutmeg, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oatmeal, flour, sea salt, baking powder, nutmeg, unsweetened cocoa powder, skim milk, fat-free cottage cheese, canola oil, egg, honey, vanilla

dry oatmeal, buttermilk, eggs, oil, flour, sugar, baking powder, baking soda, salt

whole wheat flour (i use whole wheat white flour), brown sugar (i use splenda baking blend), baking powder, salt, cinnamon, allspice, ginger, nonfat milk, vanilla, olive oil (so much better for you and doesn tsp affect the flavor), canned pumpkin

baking mix (like bisquick), oatmeal (rolled oats or old fashioned oats), brown sugar, cinnamon, egg, oil, milk, jellied cranberry sauce

self rising flour, cinnamon, baking soda, baking powder, canola oil, sugar, skim milk, egg beaters or 2 egg whites, vanilla, old fashioned oatmeal, raisins (optional), chopped pecans

flour, oatmeal, sugar, baking powder, baking soda, salt, buttermilk, milk, vegetable oil, eggs

egg, quick-cooking rolled oats or 3/4 cup instant oatmeal, gluten flour, nutritional yeast flakes (yummy) (optional), baking powder, nutmeg (optional), vanilla sugar (or whatever sweetener), salt, pepper, water , to bring it to a pancake consistency

egg whites, oatmeal, splenda granular (sugar substitute ), cinnamon, pure vanilla extract, baking powder, frozen blueberries or 1 cup fruit, of choice