81185 healthy multigrain yogurt seed Recipes

yogurt cheese (3/4 to 1 lb.; see notes ), cilantro pesto or, tomato tapenade, fresh cilantro or basil sprigs (optional), rinsed, baguette slices

granulated sugar, warm water, sourdough starter, multigrain whole wheat bread flour, multigrain whole wheat flour (or combination of multigrain, whole wheat, and white), honey, sea salt, warm water, sunflower seeds, seven-grain cereal

dry yeast, bread flour, whole wheat flour, oatmeal, multigrain cereal , like hodgson mills or bob s red mill, heaping tsp gluten, salt, honey or agave nectar - i ve come to prefer the subtler flavor of the agave nectar, butter, warm milk, mixture of sunflower seeds and sesame seeds

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

yogurt (any type , whatever flavor you like), shredded wheat cereal, apple, diced (or use any fruit you want)

yogurt, extra-virgin olive oil, garlic cloves, chopped, dried basil, dried oregano, lemon , zested, salt, hot sauce, boneless, skinless chicken breasts, lemon slices, for garnish, roasted red pepper pineapple salsa , recipe follows, crushed pineapple, drained, jarred roasted red pepper, cut into small dice, chopped parsley leaves, hot sauce, salt

yogurt, sour cream, pace picante sauce (medium), salt and pepper to taste

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

water, egg substitute, nonfat yogurt, vegetable oil, brown sugar substitute, salt, rolled oats or 1/4 cup quick-cooking oats, flax seed meal, all-purpose flour, whole wheat flour, active dry yeast

dry yeast, bread flour, whole wheat flour, oats, multigrain cereal (i like hodgson s mills), gluten, salt, honey, butter, warm milk, mixture of sunflower seeds and sesame seeds

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup