22512 healthy mashed cauliflower Recipes

head cauliflower, cut into florets, hot sauce, garlic , roasted, low-fat milk , as required, salt, potato flakes (optional), black pepper, margarine

mashed potatoes , such as refrigerated simply potatoes, cauliflower, coarsely chopped-about 1 small head, skim milk, garlic cloves, bay leaf, butter, salt

mashed potatoes, flour, salt, butter, cauliflower, veg oil, onion; chopped, grated cheddar; divided, beaten eggs, salt, garlic powder

mashed, cooked sweet potato, egg whites, white sugar, water, unsweetened applesauce, canola oil, vanilla extract, orange zest, all-purpose flour, whole wheat flour, baking powder, salt, baking soda, cranberry sauce

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

mashed bananas, egg whites, sugar, applesauce, flour, oats, baking powder, baking soda, cinnamon, nutmeg, brown sugar, cinnamon

mashed bananas, egg, sugar, applesauce, protein powder , body by vi, flour, baking powder, baking soda, cinnamon, nutmeg

mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut

cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped

cauliflower or 2 (10 oz) packages frozen, cream of celery soup, milk, shredded cheddar cheese, salt, black pepper, butter breadcrumbs

cauliflower, olive oil, garlic cloves, paprika, wine vinegar, cooking liquid, from the cauliflower

cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, fresh coarse ground black pepper, almonds, toasted, chopped

cauliflower florets (about 6 cups), butter, garlic cloves, minced, evaporated milk, tub-style light cream cheese, salt, black pepper

head cauliflower, broken into florets, garlic cloves, peeled, milk, sour cream, grated parmesan cheese, salt, pepper

mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.

cauliflower florets (from 1 small cauliflower), butter, milk, ground nutmeg, tomatoes , cut in half crosswise, dijon mustard, fresh breadcrumbs made from crustless sourdough bread, chopped fresh parsley