85905 healthy marinated vegetables Recipes

vegetable oil, soy sauce, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, garlic, minced, ground black pepper, flank steak

vegetable oil (you can reduce the oil slightly if desired), red wine vinegar, sugar, garlic powder, seasoning salt, dried oregano, black pepper (use about 1/2 tsp or to taste), tomatoes (choose firm and ripe red for this)

vegetable oil, soy sauce, red wine vinegar, worcestershire sauce, ground ginger, garlic clove, minced (optional), flat iron steak

vegetable oil, green onions, chopped, garlic powder, dried thyme, dried oregano, paprika, salt , to taste, pepper , to taste, turkey cutlets, approximately, trimmed to a uniform size

vegetable oil, ground oregano, garlic salt, cornish hens, all-purpose flour, salt, pepper, water, sherry wine, paprika

vegetable oil, vinegar, teaspooon dry mustard powder, minced fresh garlic, minced onion, sugar, worcestershire sauce, salt, fresh washed mushrooms

vegetable oil, soy sauce, cider or white wine vinegar, lemon juice, worcestershire sauce, ground mustard, salt, pepper, dried parsley flakes, garlic powder, ostrich or beef tenderloin steaks (4 oz each)

prep time : - 8 hours to marinate, chesnut tea, boiling water, salt, cauliflower cut into florrets, oil, onion chopped, cumin seeds, roasted chopped chesnuts, butter, almonds, fresh rosemary leaves

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias

vegetable oil for frying the potatoes and the fish, russet (baking) potatoes, skinless flounder or orange roughy fillets, cut into 2- by1/2-inch strips, milk, all-purpose flour seasoned with salt and pepper for dredging the fish, garlic cloves, halved, olive oil, sliced red onion, green bell pepper, cut into thin rings, dried oregano, dry white wine, white-wine vinegar, sugar

vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper

vegetable oil, fresh jalapeno chile s, onion , thinly sliced, head garlic, cut in half vertically with loose outer peal removed., carrots, peeled and thinly sliced, distilled white vinegar, water, dried oregano-crumbled, firmly dark brown sugar, salt and fresh ground pepper

vegetable oil (preferably peanut oil), dark sesame oil, fresh ginger,minced, tblsp chopped cilantro or parsley, chopped fresh mint (or dried, grated lime zest, salt, roast beef ,cut into 1/4 ins wide strips, sm cantaloupes,peeled and thinly sliced, lg head romaine lettuce,shredded, fresh lime juice pluse 1 lime cut into 8 wedges., sesame seeds, red pepper flakes to taste.

vegetable oil, red wine vinegar, chopped fresh parsley, sugar, garlic salt, seasoned salt, dried oregano, pepper, tomatoes (about 2 1/2 lb)

marinated fresh sardine fillets, recipe follows, red bell pepper, very small bocconcini (small mozzarella balls), or larger ones cut into pieces, minced fresh parsley leaves, garnish, capers, drained, garnish

marinated artichoke hearts, mirlitons, chopped fresh basil, chopped fresh parsley, white balsamic vinegar, garlic cloves, minced, salt, roasted red bell pepper, mixed salad greens