Directions:
- In large sauce pan over medium heat, warm the oil. Add the chilies,onion garlic and carrots. Saute until tender crisps. About one minute. Add the vinegar,water oregano,brown sugar and salt and pepper. Bring to boil, remove from heat and cover and let cool completely before serving.
- To store: pour into jars and cover tightly. The pickled Chile's can be refrigerated for 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.72 Kcal (376 kJ) | ||
| Calories from fat | 15.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Sodium | 19.33mg | 1% | |
| Potassium | 242.72mg | 5% | |
| Total Carbs | 14.58g | 5% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 70mg | 117% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.48 Kcal (169 kJ) | ||
| Calories from fat | 6.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 3% | |
|---|---|---|---|
| Sodium | 8.72mg | 1% | |
| Potassium | 109.51mg | 5% | |
| Total Carbs | 6.58g | 5% | |
| Sugars | 4.78g | 42% | |
| Dietary Fiber | 1.26g | 11% | |
| Protein | 0.45g | 2% | |
| Vitamin C | 31.6mg | 117% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Copycat Chili's Chicken Enchilada Soup
Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 17 more.. -
Texas Deer Chili
Vegetable oil, Venison , cut into cubes, Onion, chopped and 8 more.. -
Cheese Manicotti
Onion, chopped, Garlic, pressed, Olive oil, Tomato paste and 16 more.. -
Chicken Enchilada Soup II
Vegetable oil, Boneless, skinless chicken breast halves and 10 more.. -
Chili's Enchilada Soup
Vegetable oil, Boneless skinless chicken breast and 10 more.. -
Chicken
Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 10 more.. -
Chicken Enchilada Soup
Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 11 more.. -
Ham and Beans
Dried pink beans or 2 1/2 lbs pinto beans and 11 more.. -
Beef, Miso and Sesame Noodles
Reduced-sodium soy sauce, Miso, Sushi seasoning and 11 more.. -
Sherri's Tex-Mex Potato Soup
Bacon, chopped, Onion, chopped, Garlic cloves, grated and 9 more.. -
Hearty Skillet Supper
Ground beef, Onion, chopped, Garlic clove, minced and 7 more..
Also Try
-
-
-
-
-
Chiles en Nogada (Stuffed Poblano Chile Peppers)
Whole chicken , cut into pieces, Onion, halved and 21 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
