49514 healthy marinated breasts Recipes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

garlic, peeled and minced, chopped fresh basil, ground black pepper, boneless turkey breast halves, vegetable oil, soy sauce, lemon juice, brown sugar

fresh oregano, chopped or 1 tsp dried oregano leaves, olive oil, chili powder, ground cumin, salt, garlic cloves, minced, boneless skinless chicken breasts or 8 boneless skinless chicken thighs, watermelon, in 1/2 inch dice, mango, in 1/2 inch dice (or canned peaches), red onion, finely chopped, cilantro, finely chopped, jalapeno peppers, seeded and finely chopped, lime juice, sugar, salt

lemon juice, lime juice, orange juice, chicken bouillon granules, oregano, rosemary, basil, crushed red pepper flakes, minced garlic, chicken breast halves, skinned and boned

boneless skinless chicken breasts, plain yogurt, lemon , juice of, garam masala, turmeric, olive oil, salt and pepper, red chile, seeded and chopped (or leave seeds in if you like it spicier), lemon grass root, white only,chopped, coriander seed, lime , juice of, shallot, finely chopped, garlic, peeled and finely chopped, fresh ginger, peeled and finely chopped, peanut oil, coconut milk

soy sauce, pineapple juice, salad oil, brown sugar , packed, dry mustard, ginger, garlic salt, pepper, boneless skinless chicken breast halves

diet lemon-lime soda, reduced sodium soy sauce, olive oil, garlic powder, prepared horseradish, boneless skinless chicken breast halves

garlic cloves, minced, canola oil, granulated sugar, fresh rosemary, chopped, fresh thyme, lemon zest, finely chopped, salt, black pepper, coarsely ground, chicken breasts, bone-in, fresh lemon juice, olive oil, red wine vinegar, honey mustard, salt, black pepper, coarsely ground

carbonated lemon-lime beverage, soy sauce, olive oil, garlic powder, prepared horseradish, boneless skinless chicken breast halves

marinated artichokes, drained, coarsely chopped, grated fontina cheese, sun-dried tomato, drained, coarsely chopped, basil, dried, boneless skinless chicken breasts, olive oil

salad oil, soy sauce, worcestershire sauce, dry mustard, salt, coarse black pepper, wine vinegar, dry parsley flakes, lemon juice concentrate, chicken breasts (preferably with skin )

southern comfort, fresh orange juice, apricot jam, orange marmalade, dry onion soup mix, chicken breast halves

boneless skinless duck breasts , trimmed of fat, split in two, onion, sliced, carrot, sliced, fresh thyme, original essence, garlic cloves, crushed, red wine, pork fat , rendered, butter, butter, cut into small pieces, armagnac

duck breasts, lemongrass, fresh chopped, lemon juice, garlic cloves, oil, pepper, red onion, fresh coriander, chopped, mangoes or 1 (425 g) can , chopped, lemon juice, sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to ), fresh ginger, grated, sugar, bacon , cut into strips, mixed salad greens (radicchio, rocket, iceberg etc..), watercress, for the top, bread, butter, dried parsley (approximately enough to sprinkle on bread), dried basil (approx , to sprinkle on bread), garlic powder (approx , to sprinkle on bread), balsamic vinegar, lemon juice, honey

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste

duck breasts , preferably magret (6-8 oz each), white wine, soy sauce, garlic, chopped, fresh tarragon, fresh coarse ground black pepper, butter, sherry wine

italian salad dressing, soy sauce, chicken breast halves, bone-in, garlic salt