Marinated Baked Chicken Breasts Recipe

Posted by
Rate It!
Marinated Baked Chicken Breasts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine salad dressing and soy sauce.
  2. Pour 3/4 cup of marinade into resealable plastic bag, add chicken. Seal the bag and turn to coat.
  3. Refrigerate 4 hours or overnight, turning several times.
  4. Refrigerate remaining marinade for basting.
  5. Preheat oven to 350°F.
  6. Place chicken, skin side up in a roasting pan. Pour marinade from the bag over chicken. Sprinkle with garlic salt.
  7. Bake, uncovered, for 45-60 minutes until juices run clear, brushing occasionally with reserved marinade.
  8. I like to turn on the broiler for the last few minutes to crisp up the skin nicely.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.04 Kcal (289 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 7.35mg 2%
Sodium 1435.46mg 60%
Potassium 99.94mg 2%
Total Carbs 4.69g 2%
Sugars 1.48g 6%
Dietary Fiber 0.39g 2%
Protein 4.89g 10%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 116.84 Kcal (489 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 6%
Cholesterol 12.44mg 2%
Sodium 2429.42mg 60%
Potassium 169.14mg 2%
Total Carbs 7.94g 2%
Sugars 2.5g 6%
Dietary Fiber 0.66g 2%
Protein 8.27g 10%
Vitamin C 0.3mg 0%
Iron 1.4mg 5%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top