63693 healthy mango colada salad Recipes

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

mango, peeled and diced, fresh strawberries, sliced, blackberries, chopped cilantro, lime, juiced

mangoes, peeled and cubed, red lettuce leaves, rinsed, dried , and torn, walnut pieces, dried cranberries, red bell pepper, seeded and thinly sliced, green bell pepper, seeded and thinly sliced, carrot, peeled and sliced

mangoes, peeled,pitted,diced, light brown sugar, fresh lime juice, lemon , zest of, dark rum

mangoes, peeled and cubed, red onion, finely chopped, black beans, rinsed, carrots, shredded, string bean, cut into 1-inch lengths, chopped cilantro, black pepper, white balsamic vinegar, dark balsamic vinegar

mango, peeled and cubed, english cucumber, thinly sliced, radish, sliced (about 8), lime zest, lime juice, extra virgin olive oil, brown sugar, salt

mangoes, avocados, red onion, red pepper, lettuce, oil, mayonnaise, honey, sugar, mustard

mango (peeled, stoned and sliced ), basil leaves, mozzarella cheese (sliced ), extra virgin olive oil, balsamic vinegar

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

cream of coconut ( not coconut milk ), pineapple juice, ripe mangoes - peeled and chopped, rum , or mango vodka, limes juiced

fresh or frozen mango cubes, fresh or frozen pineapple cubes, mango rum, coconut rum, cream of coconut, crushed ice, garnish: sugarcane swizzle sticks

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

mango, peeled, pitted and chopped into 1-inch cubes, strawberry, hulled and quartered, blueberries, raspberries, honey, lime juice, mint, fresh finely chopped

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

mangoes, peeled and cubed, avocados, peeled and cubed, walnut pieces, head iceberg lettuce, shredded, red onion, very thinly sliced, garlic, crushed, italian parsley, finely chopped, dijon mustard, lemon juice, olive oil

chicken thighs, skinned, cubed under-ripe mangoes, rum, sweetened coconut cream, soy sauce, grated gingerroot, allspice, curly lettuce leaf, toasted sesame seeds, sweetened coconut cream, grated gingerroot, ripe mangoes, peeled and cubed, strawberry, hulled, red seedless grapes