20961 healthy make mashed Recipes
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all-purpose flour, whole wheat flour and11 Moreall-purpose flour, whole wheat flour, brown sugar or 1/2 cup granulated sugar, oat bran or 1/4 cup wheat bran or 1/4 cup oatmeal, baking powder, salt, mashed ripe banana (about 3), milk or 1/2 cup butter or 1/2 cup unflavored soy, egg, vegetable oil, vanilla extract, fresh lemon juice, fresh blueberries (6 to 7 oz) or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)20 min, 13 ingredients
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bananas, well mashed (about 1 1/2 cups), vanilla extract and9 Morebananas, well mashed (about 1 1/2 cups), vanilla extract, coconut oil , barely warm, so it isn tsp solid (or alternately, butter), rolled oats, almond meal, coconut, finely shredded & unsweetened, cinnamon, sea salt , fine grain, baking powder, carob chips, unsweetened, dried cherries, unsweetened20 min, 11 ingredients
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Healthy & Yummy Banana Cake
soya margarine, demerara sugar and8 Moresoya margarine, demerara sugar, egg white (lightly beaten ), ripe mashed banana, vanilla, whole wheat flour, baking powder, baking soda, salt, plain yogurt1 hour 5 min, 10 ingredients -
Healthy and Low Fat Wheat Bran Muffins
skim milk, applesauce, egg whites and11 Moreskim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon20 min, 14 ingredients -
Healthy Banana Oatmeal Muffins
brown sugar, unsweetened applesauce, egg whites, egg and10 Morebrown sugar, unsweetened applesauce, egg whites, egg, mashed ripe bananas, old-fashioned oats, fat-free milk, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, walnuts50 min, 14 ingredients -
Healthy Oatmeal and Fruit Bars
rolled oats, whole wheat flour, apple juice (no sugar) and8 Morerolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped1 hour 30 min, 11 ingredients -
Healthy Crunchy-Top Banana Muffins (Kid-Friendly!)
whole wheat flour, oatmeal, buckwheat flour and12 Morewhole wheat flour, oatmeal, buckwheat flour, ground flax seed, wheat germ, baking soda, baking powder, eggs (with yolks ), egg white, bananas, mashed (the blacker the better!), applesauce, vanilla greek yogurt, honey, almonds, crushed, brown sugar40 min, 15 ingredients -
Healthy Lobster/Shellfish Dipping Sauce
lemon juice, garlic , roasted and mashed and2 Morelemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)5 min, 4 ingredients -
Healthy and Tasty Banana Bread
light brown sugar, eggs, bananas, very ripe and mashed and8 Morelight brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt1 hour 10 min, 11 ingredients -
Healthy and Tasty! Brownies
wheat germ, sugar, bananas, mashed, applesauce and7 Morewheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt35 min, 11 ingredients -
Healthy Bean Bread (Or Cake)
sugar, molasses (i use agave sweetener), canola oil and16 Moresugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )40 min, 19 ingredients -
Healthy Whole Wheat Pancakes With a Tropical Twist
whole wheat flour, baking powder, egg and9 Morewhole wheat flour, baking powder, egg, coconut milk (more if you like thinner pancakes), sugar, vanilla, salt, ripe banana, mashed, coconut oil, powdered sugar, fresh raspberry (or your choice of fresh berries), real maple syrup15 min, 12 ingredients -
Healthy & Nutritious Banana Nut Muffins
whole wheat pastry flour, ground flax seeds, wheat germ and9 Morewhole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg50 min, 12 ingredients
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