47805 healthy low vegan crock pot Recipes

unbleached white flour, whole wheat flour, sugar, salt, soy milk, really ripe banana, vegan margarine, splash vanilla extract, drop of almond extract, spoonfuls applesauce

ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water

meaty ham bone or 4 -6 ham hocks, yellow onion, chopped, stalks celery, minced, carrot, shredded (optional), bay leaves, minced garlic, great northern bean, rinsed and picked over, low sodium chicken broth, pepper (or to taste)

sliced onion, skinless chicken thighs, whole berry cranberry sauce, low-sodium beef bouillon cube, apple cider vinegar, prepared mustard, salt

pork chops, about 1 in thick, garlic cloves, minced, soy sauce (low-sodium is fine ), white wine (not cooking wine), brown sugar, crushed red pepper flakes (optional)

crushed tomatoes (can use stewed or whole ), beef broth (can sub bouillon), mushrooms (can use fresh if desired), green pepper, diced, onion, diced, italian sausage, pepperoni, thinly sliced, garlic powder, dried oregano, freshly grated mozzarella cheese, grated parmesan cheese

boneless skinless chicken breasts, all-purpose flour, salt, pepper, dried basil, marsala wine, low sodium chicken broth, butter, broken into small pieces (margarine is ok), fresh mushrooms, sliced

cherry pie filling, flour, sugar , i use brown but any should be fine, unsalted butter, melted, milk, low-fat is fine, baking powder, almond extract, salt, cherry flavored liqueur (optional), almonds, toasted (optional)

venison roast, cream of mushroom soup, water or 1 (10 1/2 oz) can brewed coffee, lipton onion soup mix, mccormick grill mates montreal brand steak seasoning (low sodium )

chopped onion, chopped green pepper, chopped celery, garlic cloves (chopped or minced ), diced tomatoes, undrained, turkey sausage or 2 cups smoked sausage, chopped, prawns (cooked or uncooked ) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked), hot sauce (or more , depending on desired heat), pepper, salt, dried thyme, dried parsley

chopped onion, tomatoes, diced, green pepper, chopped, water, curry powder, low-sodium instant chicken bouillon granules, ketchup, salt, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts

vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

beef stew meat, carrots, peeled & cut into chunks, onion, peeled & cut into chunks, potatoes, peeled & cut into chunks, rutabaga, peeled & cut into chunks, garlic cloves, bay leaves, stewed tomatoes, ketchup, low sodium beef broth, water, low-sodium beef bouillon cubes, worcestershire sauce, paprika, oregano, black pepper

cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese

boneless, skinless chicken breasts, pepper, broccoli, chopped carrot, garlic, low sodium soy sauce

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)