95864 healthy low taco salad Recipes

cooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

shrimp, iceberg lettuce, tomato, yellow onion, cheddar cheese, lime juice, taco seasoning, corn tortillas, oil

ground beef, head lettuce, diced, onion, diced, cheddar cheese, grated, tomatoes, diced, taco seasoning mix (we like lawrey s or mccormick), ranch salad dressing (we like garlic ranch) or french dressing (we like garlic ranch), taco flavored tortilla chips (doritos)

corn chips or 1 cup plain doritos or 1 cup tortilla chips, taco meat, shredded taco cheese, chopped onion, chopped bell peppers , whatever type you prefer, tomatoes, sliced in half, sliced black olives, sliced green olives, shredded lettuce, taco sauce, sour cream

dressing, taco sauce, medium to hot, salsa, medium to hot, sour cream, hot taco seasoning (you will use the rest further down), salad, head lettuce, chopped up, diced tomatoes (if using roma tomatoes - use 6), sweet onion, diced, lean hamburger, browned, drained and mixed with remaining taco seasoning, shredded cheddar cheese, sliced olives, drained, hot peppers, sliced (your choice ), diced cucumber

ground turkey or beef, taco seasoning, divided, head iceberg lettuce , torn, kidney beans, rinsed and drained, red onion, chopped, tomatoes, seeded and finely chopped, shredded cheddar cheese, crushed tortilla chips (about 8 oz), thousand island salad dressing, taco sauce

ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional

prepared salsa, fat free sour cream, canola oil, onion, chopped, garlic, minced, lean ground turkey , 93%-lean, tomatoes, diced, kidney beans, rinsed, ground cumin, chili powder, chopped fresh cilantro, shredded romaine lettuce, low fat cheddar cheese, shredded

lean ground beef, browned, drained and cooled, taco seasoning (mild or medium.), head iceberg lettuce, finely chopped, sweet onions, diced, slicing tomatoes, diced, green pepper, seeded and diced, frozen corn, thawed, sliced black olives, drained, cilantro (plus extra for garnish ), nacho cheese flavor doritos, crushed in the bag, ranch salad dressing, chilled (do not use fat free (it will get too watery!), avocado, sliced for garnish on top of salad (optional)

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

reduced-calorie mayonnaise, low fat cottage cheese, low-fat buttermilk, onions, finely chopped, dill, basil, oregano, fresh parsley, finely chopped, salt, garlic powder, hot pepper sauce

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

hamburger, browned and drained, taco seasoning mix, taco cheese, shredded, head lettuce , torn, onion, chopped, tomato, chopped, doritos, lightly broken up, good seasonings italian salad dressing mix, prepared

ground turkey (browned and drained ), add, pinto beans ( decided i prefer more of the pinto s), kidney beans, black beans, you can vary on your taste , can use garbanzo what ever you prefer), black olives (i prefer 2 cans), add, i package of taco seasoning mix per the directions (need to add the water), salad part, cut lettuce in half and slice down to medium shreds, add 2 or 3 tomatoes, add bag of taco chips (i usually, crumble them on top of salad as i serve it then add meat mixture. cause if you don tsp use all lettuce and tomato will get soggy), dressing, mayo and salsa to taste..i add in sour cream too

ground beef, water, taco seasoning, divided, head iceberg lettuce , torn, nacho tortilla chips, coarsely crushed, tomatoes, chopped, shredded cheddar cheese, kidney beans, rinsed and drained, onion, chopped, western salad dressing, sugar, taco sauce

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)