124012 healthy low fat wheat apple spice Recipes

pureed onions (i prefer green onions), black beans, well drained, whole wheat flour, whole wheat bread, very well crumbled, crushed garlic, onion powder, seasoning salt, salt and pepper, oil (for frying )

bread (low-fat bakery), honey dijon mustard, olive oil flavored cooking spray, butter-flavored cooking spray, healthy choice honey-roasted ham, healthy choice cooked turkey, syrian cheese (non-fat )

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk

old fashioned oats, uncooked, brown sugar, ground cinnamon, butter, softened, spice cake mix, old fashioned oats, uncooked, plain low-fat yogurt, eggs, vegetable oil, water, chopped apples (about 2 medium)

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

dark brown sugar, style fat free cream cheese, softened, vegetable oil, vanilla extract, eggs, all-purpose flour, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, chopped peeled braeburn apple, brandy (optional), powdered sugar

dark brown sugar, style fat-free cream cheese, softened, vegetable oil, vanilla extract, eggs, all-purpose flour, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, chopped peeled braeburn apple, brandy (optional), powdered sugar

whole wheat flour, all-purpose flour, wheat bran, baking powder, baking soda, cinnamon, dates, chopped, egg substitute (egg beaters), brown sugar , packed, vegetable oil, low-fat milk, apple, peeled & grated

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda

granny smith apple, peeled and chopped, ground cinnamon, divided, italian bread, cut into bite size pieces, vegetable oil cooking spray, eggs, low-fat milk, apple cider, brown sugar, vanilla extract, ground nutmeg, chopped pecans, sugar, light corn syrup, evaporated milk, butter

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed