6689 healthy know its Recipes

  • It's a Wrap! (Hummus Wrap)
    fat free flour tortillas, hummus, tomato, chopped and
    3 More
    fat free flour tortillas, hummus, tomato, chopped, cucumber, chopped, shoestring carrots, italian dressing (use wishbone! it s the best)
    2 min, 6 ingredients
  • Its A Snap Cheesecake
    env. knox unflavored gelatine, sugar, boiling water and
    3 More
    env. knox unflavored gelatine, sugar, boiling water, philadelphia cream cheese, softened, vanilla, honey maid graham pie crust (6 oz.) make it
    6 ingredients
  • Leahs Lovable Croutons
    stale bread , homemade bread, unused italian bread - use ... and
    7 More
    stale bread , homemade bread, unused italian bread - use a rustic bread of any sorts, don tsp have any use at least a multi-grained bread for added interest over plain old white bread - wonder bread will not work here kids, let bread out for a few days, at least 1 day if using fresh bread., i used my sun-dried tomato bread that was left over from last weekend that maybe some of you saw the recipe and topped my last bowl of top notch tomato soup with them today) - wow oh wow, several shakes of all the following herbs, garlic powder , freshly ground pepper, red chili flakes, dried mustard, celery salt and a good amount of herbs de province (by this time you know it s a favorite of mine) and a little salt., olive oil, equipment needed, spoon , cookie sheet, 1 working oven at 350 degrees
    8 ingredients
  • Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
    extra large egg (or 2 egg whites) and
    16 More
    extra large egg (or 2 egg whites), brown sugar , tightly packed, sugar , tightly packed, vegetable oil, vanilla extract, nonfat milk, lemon juice (for the buttermilk), zucchini, grated, carrot, grated, whole wheat flour, dried cranberries, ground cinnamon, baking soda, kosher salt, natural-style chunky peanut butter, toasted walnuts (estimate according to how nutty you want it, you can even omit the peanut butter) or almonds (estimate according to how nutty you want it, you can even omit the peanut butter) or pecans, whatever you like (estimate according to how nutty you want it, you can even omit the peanut butter), cinnamon-sugar mixture , for the top if desired. (1 tsp cinnamon and 1 tsp sugar, combined)
    57 min, 17 ingredients
  • Grandma Knows Everything Grandma Knows Everything
    egg white : when you make merengue pour the sugar in 2 se... and
    11 More
    egg white : when you make merengue pour the sugar in 2 sequences, this way the merengue will not get soft, pastry dough : if you want to get a softer and fluffier dough add to it a shredded apple, endives : if you want to take out the bitterness, keep them 20 min in water mixed with milk, cheese : if you have a that is too dry, keep it covered in a wet towel ( in white wine - wow, this is expensive! - hope that is worth it) for 1/2 hour in the fridge, tomato paste : add it in a stew only at the end, otherwise the meat will become dry, coffee : add a piece of chocolate in it when making for an outstanding taste, coffee : good quality has a deep color, similar to the tobacco, if it is too shiny, it means it has been covered in oil, in serving to weigh more, meat : if you want to know if a piece of has been previously frozen, check if it has a lot of blood on it, if it doesn tsp - it is fresh, meat : dry - leave the stakes a few minutes in water, soda bicarbonate and white vinegar - it will tenderize it, meat : do not put paprika directly on the before you bbq - it will turn bitter, just add it at the end, meat - dredge meat through olive oil - it will make it softer meat - leave the meat a few minutes in rakia ( shlibovitz) in serving to tenderize it - yeah, i like this 1, meat - another way to tenderize it is to keep it for 1/2 hour in yogurt or sourmilk
    12 ingredients
  • They Won't Know It's Not Cream Cheese Cheesecake They Won't Know It's Not Cream Cheese Cheesecake
    low fat cottage cheese, eggs, sugar, vanilla extract and
    2 More
    low fat cottage cheese, eggs, sugar, vanilla extract, lemon juice, graham cracker crust
    40 min, 6 ingredients
  • Low Fat (But You Wouldn't Know It) Banana Bread Low Fat (But You Wouldn't Know It) Banana Bread
    white sugar, unsweetened applesauce, eggs, beaten and
    6 More
    white sugar, unsweetened applesauce, eggs, beaten, bananas, mashed, all-purpose flour, whole wheat flour, baking soda, salt, baking powder
    1 hour 15 min, 9 ingredients
  • You-Won't-Know-It's Decadent Chocolate Zucchini Cake You-Won't-Know-It's Decadent Chocolate Zucchini Cake
    butter, softened, sugar, eggs, vanilla, all-purpose flour and
    6 More
    butter, softened, sugar, eggs, vanilla, all-purpose flour, cocoa powder (dutch-processed preferably), baking powder, baking soda, salt, plain yogurt or 6 oz vanilla yogurt, zucchini, grated and then cut into even smaller pieces (i use my food processor on a few pulses so that the pieces are quite small)
    1 hour , 11 ingredients
  • Before-You-Know-It Bean Dip Before-You-Know-It Bean Dip
    black beans, drained, onion (about 1/4 cup), garlic clove and
    5 More
    black beans, drained, onion (about 1/4 cup), garlic clove, roasted red pepper, fat-free chicken broth or 1/4 cup vegetable broth, balsamic vinegar, sour cream (optional), cayenne pepper (optional)
    25 min, 8 ingredients
  • You'd Never Know It was Tofu, Chocolate Mousse Pie You'd Never Know It was Tofu, Chocolate Mousse Pie
    graham cracker crust or pastry crust and
    2 More
    graham cracker crust or pastry crust, almond flavoured dessert tofu, chocolate chips
    20 min, 3 ingredients
  • Let Them Know That You Love Them Fudge Let Them Know That You Love Them Fudge
    sweetened condensed milk and
    5 More
    sweetened condensed milk, semi-sweet chocolate chips (my personal favorite is to replace 1/2 or even the whole amount of choc. chips with peanutbutter chi), unsweetened baking chocolate (i prefer to grate it), vanilla extract, cocoa, nuts (add or simply top with . use your own preference in deciding what kind) (optional)
    2 hour 15 min, 6 ingredients
  • Krista's Kickin' Chicken Chimichangas Krista's Kickin' Chicken Chimichangas
    chopped onion, green chilies, drained and
    11 More
    chopped onion, green chilies, drained, cooked shredded chicken, chicken broth, salsa, montreal brand steak seasoning (i know it s a chicken recipe, but i like the steak seasoning), cumin, adobo seasoning, garlic salt, flour tortillas (8 inch), butter, extra virgin olive oil, mexican queso blanco
    55 min, 13 ingredients
  • Chocolate Fudge Pie (Lower Fat but You'll Never Know It!) Chocolate Fudge Pie (Lower Fat but You'll Never Know It!)
    refrigerated pie dough, brown sugar, unsweetened cocoa and
    9 More
    refrigerated pie dough, brown sugar, unsweetened cocoa, all-purpose flour, low-fat milk, light corn syrup, butter, melted, vanilla extract, eggs, lightly beaten, egg whites, frozen fat-free whipped topping, thawed, unsweetened cocoa
    50 min, 12 ingredients
  • You Won’t Know It’s Not Potato/Cauliflower Salad You Won’t Know It’s Not Potato/Cauliflower Salad
    eggs, frozen cauliflower floret, frozen peas and carrots and
    9 More
    eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)
    41 min, 12 ingredients
  • Soup So Good Your Kids Dont Know Its Split Pea Soup So Good Your Kids Dont Know Its Split Pea
    split peas - 1/2 lb. soaked and drained and
    8 More
    split peas - 1/2 lb. soaked and drained, andouille or smoked sausage - 1 lb chopped, leek or onion - chopped, bell pepper - chopped, garlic - 3 cloves chopped, chicken stock - 2 qts ., shrimp - 1 lb. medium sized, salt , pepper, and cajun seasoning to taste., bay leaves - 2
    1 hour 30 min, 9 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients
  • Starving Students Healthy Bread Starving Students Healthy Bread
    warm (not boiling... but hot enough that you can immerse ... and
    5 More
    warm (not boiling... but hot enough that you can immerse your hand in it without screaming) or 1 1/3 cups hot water (not boiling... but hot enough that you can immerse your hand in it without screaming), instant granulated yeast, raw sugar, ... this is completely optional (or 1-2 tbsp of honey, it just makes it slightly sweet), salt, white flour, wholemeal flour (this is arbitrary, you can use all white bread or all wholemeal bread... the outcome of the bread is)
    1 hour 30 min, 6 ingredients
  • Nikki's Healthy Cookie Recipe Nikki's Healthy Cookie Recipe
    mashed bananas , (about 3 large), vanilla extract and
    8 More
    mashed bananas , (about 3 large), vanilla extract, coconut oil , barely warm-so it isn tsp solid (or olive oil), rolled oats, almond meal, coconut, unsweetened and finely shredded, cinnamon, sea salt , fine grain, baking powder, chocolate , 70% dark (chips or chopped up bar)
    10 ingredients




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