2877 healthy ish lactation Recipes

  • Healthy Strawberry Muffins
    whole wheat flour and
    9 More
    whole wheat flour, stevia sugar substitute (such as truvia), baking powder, salt, almond milk, egg substitute (such as egg beaters), unsweetened applesauce, unsalted butter, melted, pure vanilla extract, sliced fresh strawberries
    35 min, 11 ingredients
  • Healthy Banana Chocolate Chip Oat Muffins
    whole wheat flour, rolled oats, white sugar, baking powder and
    6 More
    whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana
    30 min, 10 ingredients
  • Healthy Banana Cookies
    ripe bananas, rolled oats, dates, pitted and chopped and
    2 More
    ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract
    35 min, 5 ingredients
  • Healthy and Delicious Cherry Pie
    margarine, brown sugar, vanilla extract, rolled oats and
    4 More
    margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted
    24 min, 8 ingredients
  • Healthy Green Juice
    green apples, halved, stalks celery, leaves removed and
    4 More
    green apples, halved, stalks celery, leaves removed, cucumber, leaves kale, lemon, peeled, fresh ginger
    10 min, 6 ingredients
  • Healthy Turkey Loaf
    ground turkey, egg, salsa, chopped red bell pepper and
    4 More
    ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs, lemon pepper to taste
    40 min, 8 ingredients
  • Healthy Garden Salad
    red wine vinegar, grapeseed oil, chopped fresh cilantro and
    9 More
    red wine vinegar, grapeseed oil, chopped fresh cilantro, limes, juiced, white sugar, salt, garlic, minced, frozen shelled edamame (green soybeans), frozen corn kernels, tomatoes, quartered, green onions, thinly sliced, black beans, rinsed and drained
    12 ingredients
  • Healthy Egg Salad
    hard-boiled eggs, fat-free mayonnaise and
    7 More
    hard-boiled eggs, fat-free mayonnaise, celery stalk, chopped, carrot, shredded, minced red onion, dijon mustard, white wine vinegar, salt, hot pepper sauce
    15 min, 9 ingredients
  • Healthy Mexican Soup
    diced tomatoes, undrained, water, kidney beans and
    5 More
    diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste
    35 min, 8 ingredients
  • Healthy  Italian Mac and Cheese  with Carrot Puree
    barilla whole grain elbows and
    8 More
    barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste
    35 min, 9 ingredients
  • Healthy Creamy Chicken and Pasta
    whole wheat penne pasta, olive oil, minced garlic and
    6 More
    whole wheat penne pasta, olive oil, minced garlic, skinless, boneless chicken breasts, cubed, sliced fresh mushrooms, fat-free cream of mushroom soup, water , or as needed, garlic salt , or to taste, red pepper flakes , or to taste
    30 min, 9 ingredients
  • Creamy Dijon Bowties with Broccoli
    healthy request condensed cheddar cheese soup and
    5 More
    healthy request condensed cheddar cheese soup, frozen chopped broccoli, thawed and drained, milk, dijon-style mustard, garlic powder, farfalle pasta, cooked without salt and drained
    35 min, 6 ingredients
  • Chicken Quesadillas
    healthy request condensed cream of chicken soup and
    4 More
    healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium chunk chicken breast in water, drained, flour tortillas
    20 min, 5 ingredients
  • Barbecued Turkey Pockets
    healthy request condensed tomato soup, water, brown sugar and
    4 More
    healthy request condensed tomato soup, water, brown sugar, vinegar, worcestershire sauce, sliced cooked turkey breast, pita breads, cut in half
    20 min, 7 ingredients
  • Lighter Chicken Quesadillas
    healthy request condensed cream of chicken soup and
    4 More
    healthy request condensed cream of chicken soup, chili powder, shredded cheddar cheese, swanson premium white chunk chicken breast in water, drained, flour tortillas
    25 min, 5 ingredients
  • Healthy Mexican Chicken Bake
    vegetable oil, boneless, skinless chicken breasts and
    5 More
    vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa
    45 min, 7 ingredients
  • Healthy Baked Steel Cut Oatmeal
    milk, steel-cut oats, vanilla extract and
    7 More
    milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste
    1 hour 15 min, 10 ingredients
  • Healthy (No Sugar/Butter Added) Almond and Coconut Squares Healthy (No Sugar/Butter Added) Almond and Coconut Squares
    olive oil cooking spray, egg whites, cranberries, water and
    8 More
    olive oil cooking spray, egg whites, cranberries, water, almonds, coconut flour, unsweetened coconut milk, ripe banana, mashed, unsweetened applesauce, vanilla extract, ground cinnamon, ground nutmeg
    1 hour 5 min, 12 ingredients




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