72570 healthy instant apple yogurt Recipes

instant oats, milk, whole wheat flour, white flour, flax, baking powder, baking soda, brown sugar, apple sauce, egg, chocolate chips, strawberries, chopped, walnuts, chopped

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

all-purpose flour, baking soda, baking powder, kosher salt, unsalted butter, softened, sugar, applesauce, vanilla, quaker instant apple and cinnamon oatmeal, quaker instant cinnamon roll oatmeal, peeled and chopped apple

apples, peeled, cored and diced, brown sugar, whole wheat flour (or white flour), rolled oats, olive oil spread , you could use butter (or other healthy butter-like spread (not the kind with added water), honey, cinnamon

apples, sliced thin, splenda brown sugar blend, flour, cinnamon, old fashioned oats, flour, splenda brown sugar blend, cinnamon, baking powder, butter, melted

yogurt, water, ice cubes, mango, peeled and chopped, cardamom powder, sugar, mint , 1 reserved for garnish

diced apples, plain low-fat yogurt (drain off liquid ), vanilla, cinnamon, brown sugar (if apples are tart or use1-2 tsp. honey)

yogurt (not low-fat ), cocoa powder, brown sugar, eggs, salt, whole wheat flour, vanilla (optional), walnuts (optional)

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute

plain low-fat yogurt or 16 oz soy yogurt, tart apples, grated, honey or 2 -3 tbsp agave nectar, lemon juice, vanilla extract, chopped dried apricot, chopped pecans, raisins

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

apples, cored and cut into 1/4-inch slices, blackberry, rinsed, fresh lemon juice, glucomannan (fiber powder, opt litre-elim. water if not using), water, oats, walnuts, crushed, rye flour, cinnamon, stevia, glucomannan (fiber powder, opt litre), salted butter, softened

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

yogurt, plain or 1 cup vanilla, rolled oats, all-purpose flour, whole wheat flour, baking powder, baking soda, brown sugar, egg, vanilla, oil, chocolate chips or 1 cup berries