14434 healthy imitation meat Recipes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

imitation crabmeat, cooked shrimp, no sugar added orange spread , chopped green unions, chopped green pepper, chopped celery, ranch dressing, mayonnaise

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

corn tortillas, olive oil, ground buffalo meat, ground red pepper, garlic powder, sea salt, vegan cheese, jalapeno pepper, finely chopped, tomato, chopped, green onion, chopped, romaine lettuce , torn into small pieces, avacado to make homemade guacamole

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

minced meat (mixed beef and or or pork and or or lamb), big onion, diced, garlic cloves, smashed, egg, tomato puree, dill , parsley, cayenne pepper, curry powder, salt and pepper

taco shells, ground buffalo meat, taco seasoning , packet, low-fat cheddar cheese

eggs, sourdough bread, cubed, imitation crabmeat, flaked, stalks celery, chopped, onion, chopped, mayonnaise, sour cream, salt and pepper to taste

imitation crabmeat, flaked, diced red bell pepper, diced celery, shredded mozzarella cheese, creamy salad dressing (such as miracle whip), dried minced onion, dried parsley, cayenne pepper, salt and ground black pepper to taste, sole fillets, bread crumbs

softened cream cheese, chopped imitation crabmeat, chopped green onions, sugar, crushed garlic, wonton wrappers, hot oil (enough to deep fry with)

olive oil, green onions, chopped, imitation crabmeat, chopped and flaked, egg, light mayonnaise, dry mustard, breadcrumbs, ground cayenne pepper, garlic powder, old bay seasoning, lemon , juice of, salt, ground black pepper

cooked pasta (ruote, farfalle, penne, or really any kind of tubular or shaped pasta), imitation crabmeat, classico alfredo with sun dried tomatoes, zucchini, yellow squash, diced onion, portabella mushroom, diced, red pepper flakes, dried parsley, part-skim mozzarella cheese, shredded, dry breadcrumbs, butter, melted

imitation crabmeat (broken into chunks ), green pepper (sliced ), onion (chopped ), garlic clove (minced ), dried dill weed or 1 tbsp fresh dill, red pepper flakes (to taste), fresh lemon juice, lemon zest, white wine or 1/2 cup chicken broth, chopped fresh parsley, unsalted light butter

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

bell pepper, chunk imitation crab meat, garlic, grated cheddar cheese, onion, linguine noodles, olive oil

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

lean ground beef, browned, water, tomato paste, tomato sauce, dried onion, minced , to taste, garlic powder , to taste, onion powder , to taste, rosemary , to taste, chili powder, salt

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge