131718 healthy hot sour soup Recipes

asparagus spear, trimmed and cut into 2 inch pieces, potatoes, diced, onion, diced, chicken broth (i use fresh but canned will work), thyme (freshly minced ), hot sauce, salt and pepper, sour cream, & chives to top each bowl (optional)

chicken broth, tofu, mushrooms, water chestnuts, rice wine vinegar, soy sauce, bamboo shoots, hot sauce, hot pepper flakes, egg, green onions

smoked turkey sausage, cut in 1/4 inch slices, onion, finely chopped, green pepper, seeded and chopped, vegetable oil, chicken broth, fresh collard greens, chopped, black-eyed peas, rinsed and drained, ground pepper, hot sauce

diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream

whole chicken breast, bone-in skin and excess fat removed, chicken stock or 6 cups water, dried lily buds, dried black fungus (cloud ear or tree ear), shiitake mushrooms, soft tofu or 1/2 lb firm tofu, soy sauce, rice or 2 tbsp white vinegar, fresh ground black pepper, salt, eggs, lightly beaten, cornstarch mixed with 2 tbsp water (optional), dark sesame oil, minced scallion (to garnish ), tabasco sauce or hot sesame oil

pork or chicken, sliced, baby shrimp, bean curd, diced, bamboo , julienned, stalks green onion, sliced, sliced mushrooms, carrot , juilienned, chicken stock, water, rice wine, soy sauce, white pepper, vinegar, salt, corn flour, hot chili oil, egg, beaten, cilantros

coriander root (scraped ), stalks lemongrass, white parts only, asafetida powder (yellow ), fresh hot red chili peppers, chopped, kaffir lime leaves, ripe tomatoes, blanched, peeled and coarsely chopped, mushrooms, chopped coarsely, tofu, firm pressed, cut into 2 . 5cm pieces, sorrel , torn, hot red chili peppers, extra, sliced diagonally, soy sauce, lime juice, fresh coriander leaves, chopped, water, carrot, sliced, cabbage, sliced, white radish, sliced, salt

chicken broth, tomato juice, soya sauce, bamboo shoots, chopped mushroom, straw mushroom (optional), red pepper , slivered, hot red pepper sauce, red pepper flakes, green onion, sliced diagonally, cooked chicken, diced, rice wine vinegar, cornstarch, water, egg, beaten

healthy request cream of mushroom soup, shredded kraft low-fat cheddar cheese (6 oz), sliced mushrooms, drained (1 2.5 oz jar), land o lakes nonfat sour cream, dried parsley flakes, black pepper, hot cooked elbow macaroni, rinsed and drained

whole chickens, cut into 8 pieces (innards removed but use the neck if you have it), white onion, quartered, fresh gingerroot, peeled, garlic cloves, peeled, green onions, whole star anise, white peppercorns, cilantro, nam pla, cold water (enough to cover the chicken), stalks lemongrass, minced (white bulbs only ), nam pla, brown sugar, galangal, coarsely chopped or 2 tsp ginger, coursely chopped, salt, fresh lotus root, cut into 1 1/2 inch lengths, tomato, sliced into wedges, chicken meat (diced into 1 inch cubes or shredded ), tamarind juice (mix 2/3 cup hot water with 3 oz tamarind paste, stir and strain), peanut oil, garlic cloves, coarsely chopped, thai holy basil leaves, coarsely chopped, fresh cilantro, coarsely chopped, hard-boiled egg (per person ), pineapple, crushed, eye chilies, sliced very thinly

garlic clove (minced ), ginger (minced ), shallots (minced ), oil, hot sauce (sirachi), rice wine vinegar, sweet chili sauce, soy sauce, hoisin sauce or 3 tbsp oyster sauce, white wine, chicken or 1 gallon beef stock, salt & pepper, beef flank steak (strips) or 1 lb chicken (strips), garnish with baby corn , mushrooms, sprouts, tofu, rice noodles, 1 bunch cilantro and scallions

chicken stock, cold water, stalk fresh lemon grass , bruised, cut at an angle (or 2 tbsp. dried), thai kitchen fish sauce, fresh lime juice, grated lime rind, sugar (optional), straw mushrooms, drained, fresh galanga (thai ginger), peeled and finely sliced (or, fresh chinese ginger ), thai kitchen tom yum hot and sour soup mix (optional), thai kitchen roasted red chili paste, white meat chicken , tofu or prawns, fresh cilantro for garnish

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

dried black mushroom (from the asian market), cakes of tofu (i like extra firm ), eggs, beaten, cornstarch dissolved in 1/3 cup water, stock or water, dry sherry or chinese rice wine (optional), apple cider vinegar, tamari, black pepper, hot chili oil , to taste, sesame oil, chopped green onions

low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water

chicken wings, seasoning salt, garlic powder, onion powder, louisiana hot sauce

chicken stock, heaping tbsp tom yam hot and sour paste, kaffir lime leaves, finely chopped , optional, stalk lemongrass , bottom, inner part only, roughly chopped, lime, juiced, fish sauce (nam pla), jalapenos or fresh red or green chiles, finely chopped, sugar, straw or button mushrooms, halved or quartered, peeled, raw shrimp, scallions, sliced thin, cilantro, leaves chopped

sesame oil, quarter-sized slice fresh ginger or 1/2 tsp dried, garlic, minced, chicken or vegetable broth, water, rice vinegar, soy sauce, sugar, mushrooms , wiped clean, trimmed and thinly sliced, sliced bamboo shoots, drained, frozen cubed chicken breasts, thawed frozen petite peas, salt, hot sauce , or asian chili paste with garlic