99373 healthy hot cereal mix Recipes

white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal

hot cocoa mix, instant coffee, non-dairy coffee creamer, sugar, cinnamon

powdered sugar, instant nonfat dry milk powder, hot cocoa mix, unsweetened cocoa, non-dairy coffee creamer

instant hot chocolate mix, clear plastic ornament, colored candy sprinkels, chocolate chips, jet puffed marshmallow bits, candy cane or chocolate spoon, gift tag

tea bag (any flavor ), water (whatever amount specified), dry hot cereal (whatever amount specified), protein powder (adds creaminess) (optional), chopped fresh fruit or dried fruits, artificial sweetener, spices

soymilk powder (i use better than milk light), granulated sugar, cocoa powder (not hot cocoa mix), salt

hot cocoa mix, chocolate chip (optional), red and white m &m s plain chocolate candy (optional), marshmallows, red gumdrop

hot cocoa mix, water, half-and-half or 1 cup milk, chocolate syrup, espresso powder or 1 tbsp instant coffee granules, vanilla extract

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

country choice organic multi grain hot cereal, water, salt, no calorie splenda, apple, chopped, cinnamon, nutmeg

flaxseed meal, fresh fruit, honey, multi grain hot cereal, water

non-fat powdered milk, sugar-free hot cocoa mix, hazelnut-flavored coffee creamer, baking cocoa, splenda sugar substitute

hot roll mix, warm water (105* to 115*), sugar, instant nonfat dry milk powder, mashed potato flakes, margarine or 1/3 cup butter, melted, eggs, light brown sugar, cinnamon, margarine or 1/2 cup butter, melted, chopped nuts

hot cocoa mix, powdered sugar, dry coffe mate creamer, powdered/dry milk

whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins

butter or 3 tbsp margarine, marshmallows, cocoa pebbles cereal, marshmallows, hot cocoa mix