60202 healthy honey fry Recipes

butter, room temperature, brown sugar, honey, egg, water, whole wheat flour (all-purpose is good too), salt, baking soda, rolled oats (aka oatmeal), chopped dates (optional) or figs (optional) or raisins (optional) or currants (optional) or chocolate chips (optional) or chopped nuts, etc (optional)

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

whole chicken , cut into pieces, salt and pepper to taste, honey, garlic powder, chicken bouillon granules, all-purpose flour, vegetable oil for frying

egg, honey, coarsely crushed saltines (about 22 crackers), king arthur unbleached all-purpose flour, salt, pepper, walleye fillets (about 1-1/2 lb), canola oil, honey

chicken legs, chicken tenderloins (or breasts), flour, garlic salt, ground pepper, honey, vegetable oil

chicken wings , both 1 st and 2 nd sections, low sodium soy sauce, grated fresh ginger, chopped fresh cilantro, garlic, minced, lemon, juiced, olive oil, butter, honey, salt and pepper, to taste, sesame seeds, for garnish

chicken, cut up, honey, buttermilk baking mix, dry mustard, paprika, salt (optional), pepper, vegetable oil

honey-nut flavor toasted oat cereal (kellogg s honey and toasted almond and oats), low-fat milk, egg, slightly beaten, sugar, apples, soft margarine, self-rising flour, cinnamon

honey, soy sauce, lemon juice, ginger, boneless skinless chicken breasts, cut in 1/4 inch slices, salt, pepper, oil, frozen stir-fry mixed vegetables, water chestnuts, drained, cooked rice

frying chicken, cut-up, buttermilk, all-purpose flour, well seasoned with, salt & pepper, vegetable shortening or oil, butter, butter, honey, pecans, coarsely chopped

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

honey, whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, salt, eggs, milk or 1/2 cup soy, applesauce, vanilla extract, boiling water, olive oil

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

whole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil

egg, honey, crushed saltine crackers, flour, salt, pepper, halibut fillets, oil (for frying )

chicken breasts, honey, egg white, flour, margarine or 1/2 tbsp butter

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

honey, cherry juice, skim milk, light brown sugar, vanilla extract, grape-nuts cereal