25023 healthy homemade fruit drinks Recipes

spelt flour, oat, sunflower seeds, flax, chia seeds, sesame seeds, oregano, salt, black pepper, water

sugar-free tropical punch soft drink mix, water, frozen orange juice concentrate, thawed, diet lemon-lime soda

old fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)

whole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, nutmeg, cinnamon, salt, egg, egg whites, low-fat buttermilk, applesauce, almond extract, vanilla extract, brown sugar , packed, canola oil or 2 tbsp vegetable oil, dried fruit, walnuts, chopped (or any other nut)

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

whole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract

crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)

dry oatmeal, wheat germ, sunflower seeds, pumpkin seeds, raw sliced almonds, canola oil, honey, vanilla extract, cinnamon, ground nutmeg, dried fruit (raisins, cranberries, cherries, apricots, plums etc)

skim milk, plain yogurt , greek with live cultures, frozen blueberries or 1 (12 oz) bag fruit, water, sugar

oatmeal, unsweetened applesauce (i used homemade ones!), egg white, milk, divided, cinnamon (as much as you like! i love so i put a lot), nutmeg, sugar or artificial sweetener, blueberries (my favourites but any fruit you like will do as topping) or apples (my favourites but any fruit you like will do as topping) or raisins (my favourites but any fruit you like will do as topping)

ruby red grapefruit juice cocktail, frozen limeade, thawed and undiluted, pineapple juice, maraschino cherry juice, lemon-lime soft drink, chilled

celery ribs, chopped, onion, chopped, olive oil, dried fruit mix, chopped (we tested with mariani harvest medley), salt, dried rosemary, leaf sage, crushed, soft breadcrumbs (homemade ), pork tenderloins, olive oil, apple cider, hot cooked long-grain and wild rice

strawberries, sliced, apple, chopped, green grapes, banana, sliced

egg whites, oatmeal, splenda granular (sugar substitute ), cinnamon, pure vanilla extract, baking powder, frozen blueberries or 1 cup fruit, of choice