38500 healthy high protein low carb Recipes

  • High Protein Oatmeal Pancake for One
    raw oats, low fat cottage cheese, egg white, mixed spice and
    3 More
    raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries
    10 min, 7 ingredients
  • Low Carb Waffles
    eggs, oil, cream, baking powder, baking soda, vanilla and
    5 More
    eggs, oil, cream, baking powder, baking soda, vanilla, splenda sugar substitute, salt, protein powder, almond flour (optional), flax seed (optional)
    5 min, 11 ingredients
  • Low Carb Hot Cereal
    textured vegetable protein ((tvp)), unsweetened soymilk and
    7 More
    textured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)
    10 min, 9 ingredients
  • Low Carb Pasta
    soy flour, protein powder, garlic powder, seasoning salt and
    2 More
    soy flour, protein powder, garlic powder, seasoning salt, water, eggs or 1 egg substitute
    35 min, 6 ingredients
  • Low Carb Hamburger Bun
    olive oil, extra large egg, salt and
    4 More
    olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)
    2 min, 7 ingredients
  • Low- Carb Bread
    water (warm - 125 degrees ), heavy cream (room temp ), oil and
    7 More
    water (warm - 125 degrees ), heavy cream (room temp ), oil, eggs (slightly beaten, room temp ), salt, gluten flour, oat flour, protein powder, yeast (or 2 packages , redstar seems to be best for breadmachines), sugar (the real stuff for the yeast to eat)
    3 hour 15 min, 10 ingredients
  • Low Carb Peanut Butter Fudge
    unsalted butter (1 stick), natural-style peanut butter and
    3 More
    unsalted butter (1 stick), natural-style peanut butter, cream cheese, softened, whey protein powder , vanilla flavor
    10 min, 5 ingredients
  • Low Carb and Super Fantabulously Crispy Tortilla Chips Two Ways Low Carb and Super Fantabulously Crispy Tortilla Chips Two Ways
    crisco shortening, plain style and
    8 More
    crisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne
    20 min, 9 ingredients
  • Low Carb Italian Bake Low Carb Italian Bake
    italian-style diced tomatoes, chopped garlic cloves and
    12 More
    italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese
    1 hour 5 min, 14 ingredients
  • High Protein Banana Oat Ricotta Muffins With LSA High Protein Banana Oat Ricotta Muffins With LSA
    bananas (mashed ), oats (coarsely ground ), lsa, egg white and
    4 More
    bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder
    20 min, 8 ingredients
  • Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
    kamut flour and
    12 More
    kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute
    7 min, 13 ingredients
  • Low Carb Blue Cheese Vinaigrette Low Carb Blue Cheese Vinaigrette
    garlic cloves, high quality blue cheese, crumbled and
    5 More
    garlic cloves, high quality blue cheese, crumbled, white wine or 3 oz garlic-flavored red wine vinegar, high quality olive oil, kosher salt, fresh ground black pepper (optional), dijon mustard
    2 hour 10 min, 7 ingredients
  • High Protein Oat Pancakes High Protein Oat Pancakes
    egg whites, oats, low-fat cottage cheese, baking powder and
    4 More
    egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed
    10 min, 8 ingredients
  • Low carb cilantro tortillas Low carb cilantro tortillas
    almond flour, wheat gluten flour and
    5 More
    almond flour, wheat gluten flour, powdered soy protein concentrate, lard (not butter/margarine), salt, chopped cilantro, water
    7 ingredients
  • Low Carb Chocolate Angel Food Cake Low Carb Chocolate Angel Food Cake
    eggs, separated and
    6 More
    eggs, separated, splenda sugar substitute (up to 10 packets), cream of tartar, sugar-free hot cocoa mix, cocoa powder, chocolate protein powder, soy flour
    35 min, 7 ingredients
  • Low Carb Bake Mix Low Carb Bake Mix
    ground almonds, vital wheat gluten flour and
    3 More
    ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar
    25 min, 5 ingredients
  • Low-Carb Texas Dessert Low-Carb Texas Dessert
    walnuts, chopped fine, vanilla whey protein powder and
    10 More
    walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped
    30 min, 12 ingredients
  • Low Carb Poultry Dressing Low Carb Poultry Dressing
    textured vegetable protein (tvp), crushed pork rinds and
    7 More
    textured vegetable protein (tvp), crushed pork rinds, butter, stalks celery, chopped, chopped scallion, sliced mushrooms, chicken broth, sage, garlic powder , salt and pepper to taste
    15 min, 9 ingredients




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