18964 healthy ham quiche Recipes

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

frozen deep dish pie shells, swiss cheese, grated, ham, chopped, green onions, chopped, sliced mushrooms, drained, eggs, beaten, sour cream, salt, pepper, worcestershire sauce

turkey ham (i like jennie-o), pinto beans (soaked over night), carrots, chopped, celery, chopped, onion, chopped, chicken stock (or water with bouillon), pork gravy mix (whatever is in 1 envelope), bay leaves, salt and pepper

crust pie shells or 1 pastry dough, eggs, slightly beaten, half-and-half, ham, cooked and finely chopped, shredded cheddar cheese, shredded mozzarella cheese, black pepper, ground red pepper

fresh mushrooms, butter or 2 tbsp margarine, melted, eggs, sour cream, cottage cheese, parmesan cheese, flour, onion powder, drops hot sauce, grated monterey jack cheese, chopped cooked ham

pie shell, eggs, heavy whipping cream, tabasco sauce, tarragon, chicken base or 1/4 tsp bouillon, fresh spinach, chopped, swiss cheese, grated, parmesan cheese, diced ham

pie crust, low-fat milk, eggs, cheddar cheese, shredded, ham, diced, frozen chopped spinach (thaw, squeeze out excess water), green onions or 1 cup fresh chives, chopped, salt, tomatoes, sliced

chopped green pepper, chopped onion, butter, shredded cheddar cheese, shredded provolone cheese, shredded american cheese, flour, cooked ham, cubed, unbaked pie shell, eggs, half-and-half, parsley flakes, basil, salt, garlic powder, pepper

frozen cut asparagus, thawed, drained, ham, chopped, shredded swiss cheese, chopped onion, eggs, milk, buttermilk baking mix, dried vegetable flakes, pepper

unbaked pastry shells, water, chopped fresh broccoli, shredded swiss cheese, shredded mozzarella cheese, all-purpose flour, eggs, milk, chopped green onions, salt, pepper, dried thyme, dried rosemary, crushed, diced cooked ham

refrigerated crescent dinner roll (can use reduced-fat ), french fried onion rings, ham, chopped, shredded mozzarella cheese, eggs, beaten, evaporated milk (i use skim), dry mustard, dried parsley, salt

eggs, shredded cheese (your choice ), diced cooked ham, green onions, chopped fine, salt and pepper, refrigerated crescent dinner roll

diced cooked ham, fresh mushrooms, sliced, butter, melted, eggs, sour cream, curd cottage cheese, grated parmesan cheese, all-purpose flour, whole dried dill weed, dry mustard, nutmeg, pepper, shredded swiss cheese, chopped fresh parsley

refrigerated pie crusts (1 crust ), eggs, instant potato flakes, divided, frozen broccoli florets, diced deli ham, cream of celery soup, dijon mustard, garlic, minced, dill, shredded swiss cheese or 3/4 cup cheddar cheese

pastry dough, deviled ham, seasoned breadcrumbs, process gruyere cheese,grated, sliced stuffed green olives, egg, half and half, salt, pepper

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese