239271 healthy halibut tomato bean sauce Recipes

dried wood ear mushrooms, salmon fillets, skinned (about 1 inch thick ), cornstarch, salt, ground white pepper, sliced green onions, sake (rice wine), black bean sauce, minced fresh garlic, sugar, dark sesame oil, jalapeno peppers, thinly sliced

tomato sauce, brown sugar, distilled white vinegar or 1 tbsp cider vinegar, raisins

tomatoes, cored & quartered, coursely chopped carrots (optional), coursely chopped celery (optional), coursely chopped onions, garlic , coursely chopped, balsamic vinegar, bay leaf, fresh thyme, oregano, basil, parsley, fresh ground pepper, salt (or less )

tomatoes, peeled and chopped, garlic cloves (more or less to taste), olive oil, feta cheese, crumbled, fresh dill (or 2-3 tbsp dried ), salt and pepper, spaghetti, cooked and drained

lemon juice, minced fresh rosemary or 1/2 tsp dried rosemary, crushed, olive oil, salt, pepper, halibut fillets (6 oz each), diced seeded tomato, minced fresh basil or 1 tsp dried basil, chopped green onion, red wine vinegar, grated orange peel

halibut fillet (1 1/2 inches thick ), garlic cloves, extra-virgin olive oil, mayonnaise, lemon wedges

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

avocado, seeded and peeled, lime juice, whole wheat bread , torn, fresh cilantro leaves, garlic cloves, black beans, rinsed and drained, chipolte pepper , in adobo suace, adobo sauce, ground cumin, egg, beaten, tomato, chopped

cooked risotto , cooled completely, chopped cooked shrimp, chopped prosciutto, chopped fresh sage leaves, plus sprigs, for garnish, diced mozzarella, kosher salt and freshly ground black pepper, all-purpose flour, eggs, lightly beaten, essence , recipe follows, fine bread crumbs, olive oil, smoked tomato cream sauce , recipe follows, fresh beefsteak tomatoes, quartered, olive oil, kosher salt and freshly ground black pepper, chopped yellow onions, minced garlic, tomato paste, cayenne, chicken stock, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

thick) king mackerel steaks, butter or margarine, melted, salt, pepper, paprika, tomato-wine sauce

grated parmesan cheese, basic polenta , optional butter included, oven-baked polenta , optional butter included, salt and pepper, all-purpose flour, vegetable oil, spicy tomato dipping sauce

chopped shallots, white wine vinegar, dry white wine, whipping cream, vegetable oil, mushrooms, chopped, dried crushed red pepper, zucchini, trimmed , cut into matchstick-size strips, halibut fillets (about 1 inch thick ), chilled butter , cut into pieces, tomatoes, peeled, seeded, chopped (about 1 cup), chopped fresh sorrel or spinach

extra lean ground beef, onion, chopped, diced tomatoes, tomato paste, worcestershire sauce, stalk celery, chopped, green pepper, chopped, chili powder, oregano, basil

lemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)

tomatoes, cored, and diced, garlic clove, minced, fresh basil leaves, chopped, kosher salt, fresh ground black pepper, to taste (i use a lot of pepper ), olive oil

halibut fillet, fresh lemon juice, extra virgin olive oil, dried rosemary, salt & freshly ground black pepper, to taste, diced ripe tomato, coarsely chopped fresh basil, chopped scallions, red wine vinegar, extra virgin olive oil, grated orange rind

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper