8618 healthy hake fillet Recipes

fennel seeds, coriander seeds, skinless salmon fillets (each about 1 to 1 1/4 inches thick ), extra-virgin olive oil

mayonnaise, chopped watercress leaves, coarse-grained dijon mustard, fresh lemon juice, water, dry white wine, shallot, thinly sliced, fresh parsley sprigs, fresh thyme sprig, center-cut salmon fillets with skin

rice vinegar (not seasoned ), soy sauce, dry sherry, dark amber or grade b maple syrup, firm-ripe california avocado, fresh lemon juice, extra-virgin olive oil, salt, black pepper, spanish mackerel fillets with skin (about 1/2 inch thick ), accompaniments: rice ; lemon wedges

navel orange, fennel bulb (sometimes called anise), fronds reserved for garnish and stalks discarded, olive oil, chopped fennel seed, red snapper fillets, with skin, fresh lemon juice , or to taste, garnish: chopped fennel fronds

tilapia fillet, about 1/2 inch thick, all-purpose flour, salt and pepper, garlic, minced or pressed, dry white wine, lime juice, butter, olive oil, green onions, chopped

rouget (red mullet) fillets with skin (from four 3/4-lb whole fish), pin bones removed with tweezers, mild extra-virgin olive oil (preferably from liguria), divided, plus additional for drizzling, haricots verts, trimmed and cut into 1/4-inch pieces, dried apricots, cut into 1/4-inch dice, pine nuts, toasted, mint leaves , very thinly sliced crosswise, mint leaves

shanghai bok choy (about 3 small heads ), carrot, vegetable oil, peeled fresh ginger , cut into very thin matchsticks, dry sherry, reduced-sodium chicken broth (16 fl oz), sugar, scallions, sea bass or striped bass fillets with skin, pin bones removed, salt, black pepper, cornstarch, curry powder, asian sesame oil, garnish: fresh cilantro leaves

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

whole black peppercorns, cumin seeds, coriander seeds, dried hot red pepper flakes, kosher salt, center-cut beef tenderloin roast (fillet of beef), trimmed and, if necessary, tied, vegetable oil, extra-virgin olive oil, fresh lemon juice, minced shallot, salt, mizuna or baby arugula, trimmed

thick fish fillets with skin (such as salmon or black sea bass), coarse kosher salt, olive oil, divided, garlic cloves, finely chopped, head of escarole, coarsely chopped (about 8 cups packed), sherry wine vinegar, divided

tomatillos, husked, rinsed, coarsely chopped, fresh cilantro with stems (about 2 cups packed), water, lightly packed) fresh italian parsley leaves, lightly packed) fresh mint leaves, garlic cloves, peeled, jalapeno chile, stemmed, fresh lime juice, olive oil, salt, ground cumin, aniseed, ground coriander, ground black pepper, assorted fresh mushrooms (such as button , stemmed shiitake, and oyster), sliced, divided, olive oil, divided, halibut or cod fillets (1 inch thick)

soy sauce, pure maple syrup, center-cut salmon fillet with skin (1 1/2 inches thick )

scallions (about 10), soy sauce, cupmirin (japanese sweet rice wine), water, skinless black bass or other white fish fillets (3/4 to 1 inch thick), vegetable oil, mushrooms, trimmed and cut into 1/4-inch-thick slices

minced shallot, four 6- to 8-oz white fish fillets such as red snapper or scrod, dry white wine, bottled clam juice, fresh grapefruit juice, heavy cream, cold unsalted butter, cut into bits, minced fresh tarragon leaves or 1/4 tsp crumbled dried ,or to taste, fresh grapefruit sections as an accompaniment

zucchini, trimmed, extra-virgin olive oil, divided, plus additional for brushing, fresh basil leaves, halibut or salmon fillet (preferably wild salmon), skinned, fresh lemon juice

asparagus, trimmed, boiling potato (about 1 lb), four 6-oz red snapper fillets with skin, olive oil, fresh lemon juice , or to taste

balsamic vinegar, dry white wine, fresh lemon juice, dark brown sugar, salmon fillets with skin, olive oil

butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika