201381 healthy ground enchilada casserole Recipes

ground turkey, browned (or ground beef or leftover chicken or turkey), flour tortillas, shredded cheddar cheese, spanish rice (prepared according to package. directions), refried beans or 1 (14 oz) can black beans, chopped onion, your favorite canned chili sauce (i like stokes chili verde sauce)

ground beef or 1 1/2 lbs chicken, ground cumin, crunched garlic cloves, chili powder, salt, pepper, water, taco sauce, flour tortillas, shredded monterey jack cheese, sour cream

ground beef, chorizo sausage, chopped onion, tomato sauce, chili powder, garlic powder, salt and pepper, corn tortillas, milk, cream of chicken soup, shredded cheddar cheese

ground beef, cream of chicken soup, sour cream, green chilies, corn tortilla, milk, salt and pepper, four-cheese mexican blend cheese, oil

ground beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, flour tortillas , cut into 3/4 inch strips, sour cream, kernel corn, drained, mozzarella cheese, shredded, salsa

ground beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, salsa, divided, flour tortillas, cut into 3/4-inch strips, divided, sour cream, whole kernel corn, drained, shredded mozzarella cheese

ground beef, onion, chopped, tomato sauce, water, chili powder, corn tortillas, cheddar cheese, shredded, tomato, chopped, sour cream

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

ground turkey or beef, onion, chopped, water, chili powder, salt, pepper, garlic powder, salsa, divided, flour tortillas (8 inches), cut into 3/4-inch strips, divided, sour cream, whole kernel corn, drained, shredded part-skim mozzarella cheese

ground turkey, chopped onions, garlic cloves, minced, vegetable oil, divided, king arthur unbleached all-purpose flour, chili powder, seasoned salt, pepper, water, corn tortillas (6 inches), shredded cheddar cheese, salsa

ground chicken, cooked brown rice, cooled, uncooked oatmeal or 1 cup , with flax seed and wheat bran combination, barbecue sauce, sea salt, garlic powder, pepper

ground beef, salt and ground black pepper to taste, chopped yellow onion, chopped green bell pepper, chopped carrot, garlic, chopped, diced tomatoes, tomato sauce, sliced mushrooms, drained, brown sugar, worcestershire sauce, bow-tie pasta (farfalle), cream of mushroom soup, shredded cheddar cheese

ground turkey, tomato sauce, white sugar, sour cream, cream cheese, uncooked egg noodles, shredded cheddar cheese

ground beef, chopped onion, cream cheese, softened, cream of mushroom soup, milk, catsup, salt, biscuits

ground elk (or venison, beef, buffalo), onion, diced small (about 1 medium), green pepper, diced small (about 1/2 a pepper), garlic clove, minced, dry elbow macaroni , prepare according to package. al dente, diced tomato , home canned if you have it, kernel corn, drained, black beans, drained, chili powder, shredded cheddar cheese, olive oil, salt, pepper

ground turkey, tomato sauce, white sugar, sour cream, cream cheese, uncooked egg noodles, shredded cheddar cheese

ground beef, onion, chopped, chili powder, worcestershire sauce, frozen mixed vegetables, thawed, noodles, cheese, grated, salt, tomatoes, accent seasoning

ground beef, onion, chopped, corn, drained, cream of chicken soup, cream of mushroom soup, chopped pimiento, salt, pepper, noodles, cooked