21177 healthy grilled marinades Recipes

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

chicken , breasts halves, boneless, skinless, sun-dried tomato marinade with minced garlic and olive oil (lawry s)

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

chicken breasts, about 2 lb (skinned & boned), red wine vinaigrette, fresh oregano (or 1 tsp dried ), salt, tomatoes, red wine vinaigrette (from the marinade), salt, fresh oregano (1 tsp dry ), feta cheese, crumbles

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

red bell peppers or 2 large orange bell peppers or 2 large yellow bell peppers, zucchini, rinsed, ends trimmed , and halved lengthwise, eggplant, rinsed, ends trimmed , and thicly sliced crosswise, sweet onion, peeled and thickly sliced, moroccan marinade (reserved from flank steak flank steak with warm moroccan spices), pine nuts, toasted, fresh mint leaves, chopped, red wine vinegar, salt & fresh ground pepper

beef marinade (the kind that is written in the description above), boneless sirloin steaks or 1 1/2 lbs skirt steaks or 1 1/2 lbs flank steaks, mayonnaise, sour cream, garlic salt, red bell peppers or 3 yellow bell peppers or 3 green bell peppers, quartered

pork tenderloin, chipotle lime marinade, butter, onion, minced, chicken broth, orange marmalade, chopped canned chipotle chile in adobo, cold water, tapioca starch, salt, black pepper

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

beef tenderloin steaks, roasted red pepper and garlic dressing, & marinade, parmesan cheese (freshly grated or shaved ), chopped romaine lettuce hearts, red bell pepper , cut into julienne strips, fresh corn kernels (or frozen ), shredded red cabbage, carrot , cut into julienne strips, peppercorn , sauce, smoked paprika, sea salt, fresh cracked black pepper, green onions, sliced, red corn tortilla chips

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

calamari , bone discarded, heads separated (1-1/2 to 2 lb), marinade, olive oil, fresh lemon juice, hot red pepper flakes , to taste, dried whole wheat bread crumbs, raw almonds, firm green olives, pitted, grated lemon , zest of, preferably organic, fresh thyme sprigs, chopped, hot red pepper flakes , to taste, sea salt

eggplants, kosher salt, marinade , recipe follows, sesame seeds, for garnish, soy sauce, light brown sugar, olive oil, rice vinegar or white wine vinegar, dark sesame oil, grated fresh ginger, garlic, minced

slabs ) halloumi cheese, extra-virgin olive oil, cheese marinade , recipe follows, shallot finely diced, minced garlic, lemon, juiced, extra-virgin olive oil, freshly cracked black pepper, freshly chopped parsley leaves

yellowtail snappers , scaled, trimmed, and eviscerated, jerk marinade , recipe follows, avocado salsa , recipe follows, thyme , picked and chopped, cilantro, leaves only, chopped, italian parsley, leaves only, chopped, allspice berries, cinnamon, scotch bonnet pepper, garlic, fresh ginger, peeled and chopped, scallions, chopped, olive oil, red wine vinegar, lime juice, haas avocados, peeled, seeded, and chopped, limes, juiced, ripe tomato, chopped, cilantro, chopped, jalapeno, seeded and minced, olive oil, salt and pepper

vegetable oil, chili powder, paprika, ground cumin, ground red pepper, fresh lime juice, water, chopped fresh cilantro, tomato paste, honey, garlic, minced, salt , to taste, red peppers cut into 1 1/2-inch pieces, green peppers cut into 1 1/2-inch pieces, yellow peppers cut into 1 1/2-inch pieces, yellow onions cut into 1 1/2-inch pieces, yellow squash cut into 1 1/2-inch pieces, zucchini cut into 1 1/2-inch pieces, eggplant cut into 1 1/2-inch pieces, marinade , recipe above

marinade, milder senf, swett chili sauce, sojasauce, waldhonig, scharfer curry, bund thymian - alles samit ruhren - ev. paar thymianblattchen dazu, pouletbrustchen - quer in 2cm streifen schneiden , mit marinade mischen und zugedeckt 20 minuten marinieren, ca. 24 holzspiesschen - fleisch aufspiessen, erdnussol - ol heiss werden lassen und spiesse rundum 3 minuten braten ., salz + wenig pfeffer - am schluss wurzen

marinade, stella artois beer, vegetable oil, chopped garlic, teriyaki sauce, light brown sugar, light soy sauce, cornstarch, cold water, sriracha to taste, celery chips, white sesame seeds