23334 healthy grilled burger darren Recipes

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

just three ingredients , this delicious salad is a snap to make. spoon it into stemmed glasses and enjoy as a light fruit dessert. or, serve with meat sizzling from the grill or with simple chicken sandwiches., blueberry-mango colada salad, fresh blueberries, mangos, peeled, seeded and chopped (about 1 3/4 cups), frozen pina colada mix, thawed, in a large bowl, toss blueberries, mangos and pina colada mix. into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly., garnish with blueberries , mango slices and thin lime slices threaded onto long wooden picks, if desired., recipe and photograph are courtesy of the us highbush blueberry council .

organic chicken broth, grilled chicken breasts, stalks broccoli, eggplant, asperagus, fresh baby spinach, tomato, meduim onion, garlic, shelled frozen edamame, frozen corn, fresh basil, soy sauce, sesame oil, cayenne pepper, olive oil for cooking

lean ground beef, breadcrumbs, onion, finely chopped, garlic cloves, minced, red bell pepper, finely chopped, serrano pepper, finely chopped, fresh parsley, finely chopped, monterey jack pepper cheese, grated and divided, egg, worcestershire sauce, steak seasoning (i recommend grill seasoning), extra virgin olive oil, onion, thinly sliced, cremini mushrooms, sliced, extra virgin olive oil, red wine, worcestershire sauce, milk, dijon mustard, butter, chives, salt and pepper

ground chuck, prepared horseradish, minced yellow onion, salt & freshly ground black pepper, havarti cheese or 8 oz cheese, sliced into 8 slices, hamburger buns, split, catsup, on the side for serving, mayonnaise, on the side for serving, mustard, on the side for serving, bacon, on the side for serving, lettuce, on the side for serving, tomato, on the side for serving, sliced onion, on the side for serving

pam grilling spray, ro*tel original diced tomatoes & green chilies, drained, ground sirloin beef (90% lean), salt, ground black pepper, pepper jack cheese, hamburger buns, avocado, peeled, pitted and sliced

chopped onion, tomato paste, garlic, minced, salt, dried rosemary, pepper, ground allspice, lean ground beef, beer, coarse grain mustard, worcestershire sauce, beer, lettuce leaf, onion , slices, hamburger buns, grilled or toasted

healthy life whole wheat bread, icbinb! light (soft ), kraft fat free singles, american

fish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

lettuce (packaged mixed greens ), tomatoes, halved, grilled chicken breast strips, reduced-fat feta cheese, crumbled, black olives, red onion, cut into 1/8-inch thick slices and separated into rings, fat-free red wine vinaigrette

chicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

chopped fresh parsley, olive oil, red wine vinegar, garlic clove, chopped, cayenne pepper, dried oregano, lean ground beef, salt

thick slices red onions, bottled hickory-flavored barbecue sauce, ground round beef , formed into eight 4- to 5-inch-diameter patties, diameter hamburger buns, split, roquefort mayonnaise