Grilled Burgers with Roquefort Mayonnaise and Barbecued Red Onions Recipe

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Grilled Burgers with Roquefort Mayonnaise and Barbecued Red Onions
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat). Brush onions generously with barbecue sauce. Grill until onions are tender, brown and glazed, basting with barbecue sauce and turning occasionally, about 15 minutes.
  2. Sprinkle patties with salt and pepper. Grill patties until cooked through, about 5 minutes per side. Grill hamburger buns, cut side down, until lightly toasted, about 2 minutes. Place patties on bottom halves of buns. Top each with 1 onion slice, Roquefort Mayonnaise, then bun tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.46 Kcal (1614 kJ)
Calories from fat 198.97 Kcal
% Daily Value*
Total Fat 22.11g 34%
Cholesterol 105.44mg 35%
Sodium 513.67mg 21%
Potassium 662.12mg 14%
Total Carbs 14.06g 5%
Sugars 4.68g 19%
Dietary Fiber 2.34g 9%
Protein 33.48g 67%
Vitamin C 8.2mg 14%
Iron 3.4mg 19%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 118.14 Kcal (495 kJ)
Calories from fat 60.98 Kcal
% Daily Value*
Total Fat 6.78g 34%
Cholesterol 32.32mg 35%
Sodium 157.43mg 21%
Potassium 202.93mg 14%
Total Carbs 4.31g 5%
Sugars 1.43g 19%
Dietary Fiber 0.72g 9%
Protein 10.26g 67%
Vitamin C 2.5mg 14%
Iron 1mg 19%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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